25th May 2025 | Desaru Coast, Johor, Malaysia
EN

IRONMAN 70.3 Desaru Coast (2025)

TEAM Regles Triathlon Team (#1118)
Finished
GUN TIME:  05:15:09
Place
3  OF 21
Male
3  OF 15
Relay
3  OF 15

Swim 00:43:53 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:02
Swim 00:43:53 00:43:53 00:43:53 5 3 3 2.59 / 23:06 07:50:56

T1 00:02:39 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:39 00:02:39 00:46:33 9 6 6 - / - 07:53:36

Cycle 02:34:46 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 9.6km 00:17:54 00:17:54 01:04:27 2 2 2 32.17 / 01:51 08:11:30
Bike 27km 00:28:41 00:46:35 01:33:08 2 2 2 34.77 / 01:43 08:40:11
Bike 44.4km 00:27:43 01:14:18 02:00:51 2 2 2 35.84 / 01:40 09:07:54
Bike 61.8km 00:30:08 01:44:27 02:31:00 1 1 1 35.49 / 01:41 09:38:03
Bike 79km 00:27:55 02:12:23 02:58:56 1 1 1 35.8 / 01:40 10:05:59
Bike 00:22:23 02:34:46 03:21:20 1 1 1 34.88 / 01:43 10:28:22

T2 00:01:11 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:11 00:01:11 03:22:31 1 1 1 - / - 10:29:33

Run 01:52:37 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 1km 00:04:26 00:04:26 03:26:57 4 4 4 13.52 / 04:26 10:34:00
Run 4.7km 00:18:29 00:22:55 03:45:26 5 4 4 12.3 / 04:52 10:52:29
Run 9.6km 00:25:37 00:48:32 04:11:03 4 4 4 11.86 / 05:03 11:18:06
Run 11.5km 00:09:23 00:57:55 04:20:27 4 4 4 11.91 / 05:02 11:27:29
Run 15.2km 00:20:13 01:18:08 04:40:40 4 4 4 11.66 / 05:08 11:47:42
Run 20km 00:28:57 01:47:06 05:09:38 6 5 5 11.2 / 05:21 12:16:40
Run 00:05:31 01:52:37 05:15:09 6 5 5 11.24 / 05:20 12:22:11