IRONMAN 70.3 Desaru Coast (2025)
TEAM Team Next Stage (#1121)
Finished
GUN TIME:
05:25:35
Place
4
OF
21
Male
4
OF
15
Relay
4
OF
15
Swim 00:46:41 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:47 |
| Swim | 00:46:41 | 00:46:41 | 00:46:41 | 8 | 5 | 5 | 2.44 / 24:34 | 07:53:28 |
T1 00:03:54 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:03:54 | 00:50:35 | 19 | 14 | 14 | - / - | 07:57:22 |
Cycle 02:43:41 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 9.6km | 00:19:08 | 00:19:08 | 01:09:43 | 5 | 5 | 5 | 30.1 / 01:59 | 08:16:30 |
| Bike 27km | 00:30:57 | 00:50:05 | 01:40:40 | 5 | 5 | 5 | 32.33 / 01:51 | 08:47:28 |
| Bike 44.4km | 00:29:57 | 01:20:02 | 02:10:37 | 5 | 5 | 5 | 33.28 / 01:48 | 09:17:25 |
| Bike 61.8km | 00:32:32 | 01:52:35 | 02:43:10 | 5 | 5 | 5 | 32.93 / 01:49 | 09:49:57 |
| Bike 79km | 00:30:10 | 02:22:45 | 03:13:20 | 5 | 5 | 5 | 33.2 / 01:48 | 10:20:07 |
| Bike | 00:20:56 | 02:43:41 | 03:34:16 | 5 | 5 | 5 | 32.98 / 01:49 | 10:41:04 |
T2 00:01:38 0.20km
| Location | Split | T2 Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:38 | 00:01:38 | 03:35:54 | 7 | 7 | 7 | - / - | 10:42:42 |
Run 01:49:40 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1km | 00:04:14 | 00:04:14 | 03:40:08 | 3 | 3 | 3 | 14.15 / 04:14 | 10:46:56 |
| Run 4.7km | 00:17:34 | 00:21:49 | 03:57:43 | 3 | 3 | 3 | 12.92 / 04:38 | 11:04:31 |
| Run 9.6km | 00:24:57 | 00:46:46 | 04:22:40 | 3 | 3 | 3 | 12.31 / 04:52 | 11:29:28 |
| Run 11.5km | 00:09:22 | 00:56:09 | 04:32:03 | 3 | 3 | 3 | 12.28 / 04:52 | 11:38:51 |
| Run 15.2km | 00:19:58 | 01:16:08 | 04:52:02 | 3 | 3 | 3 | 11.97 / 05:00 | 11:58:50 |
| Run 20km | 00:28:09 | 01:44:17 | 05:20:12 | 3 | 3 | 3 | 11.5 / 05:12 | 12:27:00 |
| Run | 00:05:22 | 01:49:40 | 05:25:35 | 3 | 3 | 3 | 11.54 / 05:11 | 12:32:23 |
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