6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Nicki ABEL (#1)
Finished
GUN TIME:  05:51:51
Place
197  OF 739
Male
169  OF 524
25-29
31  OF 64

Swim 00:40:46 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:27
Swim 00:40:46 00:40:46 00:40:46 272 219 30 2.79 / 21:27 07:27:13

T1 00:06:14

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:14 00:06:14 00:47:00 282 207 41 - / - 07:33:27

Cycle 03:05:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 01:40:38 372 323 45 26.84 / 02:14 08:27:05
Bike 45.5km 00:43:23 01:37:01 02:24:01 435 368 44 28.13 / 02:07 09:10:29
Bike 66.5km 00:43:55 02:20:56 03:07:56 305 269 42 28.3 / 02:07 09:54:24
Bike 88km 00:40:09 03:01:05 03:48:05 314 276 41 29.15 / 02:03 10:34:33
Bike 00:04:38 03:05:44 03:52:44 307 270 40 29.07 / 02:03 10:39:11

T2 00:03:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 03:56:37 178 136 36 - / - 10:43:05

Run 01:55:13 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 03:59:04 46 44 12 13.28 / 04:30 10:45:31
Run 3.05km 00:11:11 00:13:37 04:10:15 60 55 13 13.43 / 04:28 10:56:42
Run 5.55km 00:11:41 00:25:19 04:21:57 73 67 15 13.15 / 04:33 11:08:24
Run 7.93km 00:12:11 00:37:31 04:34:09 77 71 15 12.68 / 04:43 11:20:36
Run 10.8km 00:16:05 00:53:36 04:50:14 99 87 17 12.08 / 04:57 11:36:41
Run 13.4km 00:14:17 01:07:53 05:04:31 121 103 20 11.84 / 05:03 11:50:58
Run 15.91km 00:14:16 01:22:10 05:18:48 131 110 21 11.61 / 05:09 12:05:15
Run 18.86km 00:15:27 01:37:37 05:34:15 150 123 22 11.59 / 05:10 12:20:42
Run 00:17:36 01:55:13 05:51:51 168 134 25 10.98 / 05:27 12:38:18