6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Leon VAN HEERDEN (#1012)
Finished
GUN TIME:  06:21:12
Place
362  OF 739
Male
293  OF 524
45-49
43  OF 87

Swim 00:34:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:26:10
Swim 00:34:20 00:34:20 00:34:20 47 40 8 3.31 / 18:04 09:00:30

T1 00:06:45

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:45 00:06:45 00:41:06 349 250 30 - / - 09:07:16

Cycle 03:01:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:50 00:52:50 01:33:56 327 287 45 27.25 / 02:12 10:00:06
Bike 45.5km 00:38:38 01:31:28 02:12:34 274 243 43 29.84 / 02:00 10:38:45
Bike 66.5km 00:48:45 02:20:14 03:01:20 288 256 36 28.45 / 02:06 11:27:30
Bike 88km 00:36:51 02:57:05 03:38:12 242 216 29 29.81 / 02:00 12:04:22
Bike 00:04:46 03:01:52 03:42:58 239 213 29 29.69 / 02:01 12:09:09

T2 00:05:35

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:35 00:05:35 03:48:34 430 318 44 - / - 12:14:44

Run 02:32:37 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 03:52:09 616 457 72 9.05 / 06:37 12:18:19
Run 3.05km 00:16:51 00:20:26 04:09:00 637 464 75 8.95 / 06:42 12:35:11
Run 5.55km 00:17:11 00:37:37 04:26:12 627 459 73 8.85 / 06:46 12:52:22
Run 7.93km 00:17:28 00:55:06 04:43:40 610 454 70 8.63 / 06:56 13:09:51
Run 10.8km 00:21:41 01:16:48 05:05:22 601 443 69 8.43 / 07:06 13:31:32
Run 13.4km 00:18:36 01:35:24 05:23:58 605 446 69 8.42 / 07:07 13:50:09
Run 15.91km 00:17:31 01:52:55 05:41:29 591 433 66 8.45 / 07:05 14:07:40
Run 18.86km 00:18:21 02:11:16 05:59:51 580 425 64 8.62 / 06:57 14:26:01
Run 00:21:21 02:32:37 06:21:12 580 424 64 8.29 / 07:14 14:47:22