6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Steven WOOD (#1036)
Finished
GUN TIME:  06:19:54
Place
356  OF 739
Male
290  OF 524
45-49
42  OF 87

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:26:23
Swim 00:35:11 00:35:11 00:35:11 69 58 13 3.24 / 18:31 09:01:34

T1 00:05:39

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:39 00:05:39 00:40:50 217 160 21 - / - 09:07:14

Cycle 03:07:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 01:34:34 377 326 53 26.79 / 02:14 10:00:58
Bike 45.5km 00:39:25 01:33:09 02:14:00 324 286 52 29.3 / 02:02 10:40:23
Bike 66.5km 00:50:33 02:23:42 03:04:33 353 306 48 27.76 / 02:09 11:30:57
Bike 88km 00:39:09 03:02:51 03:43:42 337 293 48 28.87 / 02:04 12:10:06
Bike 00:04:55 03:07:47 03:48:38 339 294 48 28.75 / 02:05 12:15:01

T2 00:04:14

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:14 00:04:14 03:52:52 243 181 22 - / - 12:19:16

Run 02:27:01 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 03:56:03 404 319 50 10.21 / 05:52 12:22:27
Run 3.05km 00:14:05 00:17:15 04:10:08 395 304 45 10.6 / 05:39 12:36:32
Run 5.55km 00:14:49 00:32:04 04:24:57 399 301 46 10.38 / 05:46 12:51:21
Run 7.93km 00:17:32 00:49:37 04:42:30 472 355 53 9.58 / 06:15 13:08:54
Run 10.8km 00:20:19 01:09:57 05:02:50 489 361 53 9.26 / 06:28 13:29:13
Run 13.4km 00:18:20 01:28:18 05:21:11 511 377 54 9.1 / 06:35 13:47:34
Run 15.91km 00:17:15 01:45:33 05:38:26 509 374 52 9.04 / 06:38 14:04:50
Run 18.86km 00:18:53 02:04:26 05:57:19 516 378 53 9.09 / 06:35 14:23:43
Run 00:22:34 02:27:01 06:19:54 532 387 55 8.61 / 06:58 14:46:18