6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Joanie COETZEE (#1042)
Finished
GUN TIME:  06:33:58
Place
441  OF 739
Female
93  OF 215
55-59
4  OF 11

Swim 00:46:01 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:26:25
Swim 00:46:01 00:46:01 00:46:01 501 123 7 2.47 / 24:13 09:12:27

T1 00:10:13

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:13 00:10:13 00:56:14 669 203 10 - / - 09:22:40

Cycle 03:16:57 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:55:46 00:55:46 01:52:00 459 75 4 25.82 / 02:19 10:18:26
Bike 45.5km 00:41:42 01:37:28 02:33:43 452 73 4 28 / 02:08 11:00:09
Bike 66.5km 00:52:54 02:30:22 03:26:37 454 81 4 26.53 / 02:15 11:53:03
Bike 88km 00:41:07 03:11:30 04:07:45 437 73 4 27.57 / 02:10 12:34:11
Bike 00:05:26 03:16:57 04:13:11 437 73 4 27.41 / 02:11 12:39:37

T2 00:07:15

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:15 00:07:15 04:20:27 598 169 9 - / - 12:46:53

Run 02:13:31 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 04:23:50 527 127 4 9.57 / 06:16 12:50:16
Run 3.05km 00:14:09 00:17:32 04:38:00 425 105 5 10.43 / 05:45 13:04:25
Run 5.55km 00:15:05 00:32:38 04:53:05 437 106 3 10.2 / 05:52 13:19:31
Run 7.93km 00:15:28 00:48:06 05:08:34 424 103 3 9.88 / 06:04 13:35:00
Run 10.8km 00:18:14 01:06:21 05:26:49 409 101 3 9.76 / 06:08 13:53:15
Run 13.4km 00:15:12 01:21:34 05:42:02 392 94 3 9.85 / 06:05 14:08:28
Run 15.91km 00:15:54 01:37:29 05:57:56 388 93 3 9.79 / 06:07 14:24:22
Run 18.86km 00:16:49 01:54:18 06:14:46 392 95 3 9.89 / 06:03 14:41:11
Run 00:19:12 02:13:31 06:33:58 390 100 3 9.48 / 06:19 15:00:24