6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Carla MELLESS (#1046)
Finished
GUN TIME:  07:51:51
Place
719  OF 739
Female
208  OF 215
55-59
9  OF 11

Swim 00:46:37 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:30
Swim 00:46:37 00:46:37 00:46:37 521 127 8 2.44 / 24:32 09:12:07

T1 00:09:19

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:19 00:09:19 00:55:56 627 191 8 - / - 09:21:27

Cycle 03:57:38 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 01:06:11 01:06:11 02:02:08 721 206 10 21.75 / 02:45 10:27:39
Bike 45.5km 00:48:14 01:54:26 02:50:23 716 202 9 23.85 / 02:30 11:15:53
Bike 66.5km 01:06:57 03:01:23 03:57:20 720 205 9 21.99 / 02:43 12:22:50
Bike 88km 00:49:33 03:50:57 04:46:53 722 205 9 22.86 / 02:37 13:12:24
Bike 00:06:41 03:57:38 04:53:35 722 205 9 22.72 / 02:38 13:19:05

T2 00:08:16

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:08:16 00:08:16 05:01:52 651 185 10 - / - 13:27:22

Run 02:49:59 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:04:34 00:04:34 05:06:26 714 206 8 7.08 / 08:28 13:31:56
Run 3.05km 00:19:02 00:23:36 05:25:29 710 204 10 7.74 / 07:44 13:50:59
Run 5.55km 00:17:38 00:41:15 05:43:07 696 198 10 8.07 / 07:25 14:08:37
Run 7.93km 00:19:12 01:00:27 06:02:19 692 198 10 7.87 / 07:37 14:27:49
Run 10.8km 00:24:10 01:24:38 06:26:30 693 200 10 7.65 / 07:50 14:52:00
Run 13.4km 00:18:24 01:43:02 06:44:54 685 198 10 7.8 / 07:41 15:10:25
Run 15.91km 00:20:17 02:03:20 07:05:12 688 199 10 7.73 / 07:45 15:30:42
Run 18.86km 00:21:33 02:24:53 07:26:45 686 197 10 7.8 / 07:40 15:52:16
Run 00:25:06 02:49:59 07:51:51 690 199 10 7.44 / 08:03 16:17:22