6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Grant BAIN (#1054)
Finished
GUN TIME:  06:27:37
Place
407  OF 739
Male
326  OF 524
50-54
34  OF 55

Swim 00:51:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:21
Swim 00:51:15 00:51:15 00:51:15 647 470 50 2.22 / 26:58 09:37:37

T1 00:07:32

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:32 00:07:32 00:58:47 453 315 33 - / - 09:45:09

Cycle 03:12:35 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:34 00:55:34 01:54:21 451 378 39 25.91 / 02:18 10:40:43
Bike 45.5km 00:39:25 01:35:00 02:33:47 379 327 34 28.73 / 02:05 11:20:09
Bike 66.5km 00:52:37 02:27:37 03:26:25 412 352 35 27.02 / 02:13 12:12:47
Bike 88km 00:39:53 03:07:30 04:06:18 392 335 34 28.15 / 02:07 12:52:40
Bike 00:05:04 03:12:35 04:11:23 391 334 34 28.03 / 02:08 12:57:45

T2 00:05:29

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:29 00:05:29 04:16:53 411 305 33 - / - 13:03:15

Run 02:10:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:20:11 486 374 31 9.78 / 06:07 13:06:33
Run 3.05km 00:14:56 00:18:14 04:35:07 490 368 36 10.02 / 05:58 13:21:29
Run 5.55km 00:14:36 00:32:51 04:49:44 449 339 35 10.13 / 05:55 13:36:06
Run 7.93km 00:14:43 00:47:35 05:04:28 409 313 31 9.99 / 06:00 13:50:50
Run 10.8km 00:18:23 01:05:58 05:22:51 400 304 31 9.82 / 06:06 14:09:13
Run 13.4km 00:15:30 01:21:28 05:38:21 391 298 30 9.86 / 06:04 14:24:43
Run 15.91km 00:14:37 01:36:06 05:52:59 364 278 26 9.93 / 06:02 14:39:21
Run 18.86km 00:15:50 01:51:57 06:08:50 352 269 25 10.1 / 05:56 14:55:12
Run 00:18:46 02:10:44 06:27:37 349 268 24 9.68 / 06:11 15:13:59