6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Mike DONALDSON (#1074)
Finished
GUN TIME:  06:11:01
Place
309  OF 739
Male
253  OF 524
50-54
24  OF 55

Swim 00:40:05 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:09
Swim 00:40:05 00:40:05 00:40:05 246 198 15 2.84 / 21:05 09:26:14

T1 00:08:07

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 00:08:07 00:48:12 516 356 39 - / - 09:34:22

Cycle 03:04:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 01:41:04 329 289 28 27.23 / 02:12 10:27:14
Bike 45.5km 00:39:45 01:32:37 02:20:49 303 269 29 29.47 / 02:02 11:06:59
Bike 66.5km 00:49:15 02:21:52 03:10:05 326 287 28 28.12 / 02:08 11:56:14
Bike 88km 00:38:17 03:00:10 03:48:22 298 263 25 29.3 / 02:02 12:34:32
Bike 00:04:45 03:04:55 03:53:08 298 262 24 29.19 / 02:03 12:39:17

T2 00:04:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:56 00:04:56 03:58:05 348 257 23 - / - 12:44:14

Run 02:12:56 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:01:29 541 410 41 9.5 / 06:18 12:47:39
Run 3.05km 00:15:01 00:18:25 04:16:31 506 381 39 9.92 / 06:02 13:02:40
Run 5.55km 00:14:20 00:32:45 04:30:51 444 335 33 10.16 / 05:54 13:17:00
Run 7.93km 00:15:15 00:48:01 04:46:07 423 321 33 9.9 / 06:03 13:32:16
Run 10.8km 00:17:47 01:05:49 05:03:54 396 303 30 9.84 / 06:05 13:50:04
Run 13.4km 00:15:32 01:21:22 05:19:27 388 296 29 9.88 / 06:04 14:05:36
Run 15.91km 00:15:43 01:37:05 05:35:11 381 291 30 9.83 / 06:06 14:21:20
Run 18.86km 00:16:33 01:53:39 05:51:45 377 288 27 9.95 / 06:01 14:37:54
Run 00:19:16 02:12:56 06:11:01 379 284 27 9.52 / 06:18 14:57:11