6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Graham DREYDEN (#1075)
Finished
GUN TIME:  06:29:36
Place
419  OF 739
Male
333  OF 524
50-54
35  OF 55

Swim 00:44:11 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:45:53
Swim 00:44:11 00:44:11 00:44:11 425 328 34 2.57 / 23:15 09:30:04

T1 00:05:44

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:44 00:05:44 00:49:56 229 169 14 - / - 09:35:49

Cycle 03:16:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:56:36 00:56:36 01:46:32 507 414 42 25.43 / 02:21 10:32:25
Bike 45.5km 00:39:30 01:36:06 02:26:02 405 346 39 28.4 / 02:06 11:11:55
Bike 66.5km 00:53:52 02:29:59 03:19:55 447 371 36 26.6 / 02:15 12:05:48
Bike 88km 00:41:35 03:11:35 04:01:31 438 365 36 27.55 / 02:10 12:47:24
Bike 00:05:23 03:16:58 04:06:54 438 365 36 27.41 / 02:11 12:52:47

T2 00:05:52

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:52 00:05:52 04:12:47 478 346 39 - / - 12:58:40

Run 02:16:48 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:41 00:03:41 04:16:28 639 470 51 8.78 / 06:49 13:02:22
Run 3.05km 00:14:34 00:18:15 04:31:03 492 370 38 10.01 / 05:59 13:16:56
Run 5.55km 00:15:19 00:33:35 04:46:23 476 361 38 9.91 / 06:03 13:32:16
Run 7.93km 00:15:43 00:49:19 05:02:06 460 345 38 9.64 / 06:13 13:48:00
Run 10.8km 00:18:51 01:08:10 05:20:58 448 333 36 9.5 / 06:18 14:06:51
Run 13.4km 00:15:46 01:23:57 05:36:44 436 321 34 9.57 / 06:15 14:22:37
Run 15.91km 00:16:12 01:40:09 05:52:57 434 321 33 9.53 / 06:17 14:38:50
Run 18.86km 00:17:14 01:57:24 06:10:12 429 315 32 9.63 / 06:13 14:56:05
Run 00:19:24 02:16:48 06:29:36 425 313 32 9.25 / 06:29 15:15:29