6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Alex ELIOTT (#1079)
Finished
GUN TIME:  05:30:19
Place
115  OF 739
Male
98  OF 524
50-54
7  OF 55

Swim 00:40:23 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:50
Swim 00:40:23 00:40:23 00:40:23 260 209 17 2.82 / 21:15 09:27:14

T1 00:06:17

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:17 00:06:17 00:46:41 294 214 19 - / - 09:33:31

Cycle 02:46:40 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:09 00:45:09 01:31:50 48 45 3 31.88 / 01:52 10:18:41
Bike 45.5km 00:34:48 01:19:58 02:06:39 48 45 4 34.13 / 01:45 10:53:29
Bike 66.5km 00:45:40 02:05:38 02:52:19 95 89 6 31.75 / 01:53 11:39:10
Bike 88km 00:36:07 02:41:45 03:28:26 93 87 6 32.63 / 01:50 12:15:17
Bike 00:04:54 02:46:40 03:33:21 97 90 6 32.39 / 01:51 12:20:12

T2 00:04:39

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:39 00:04:39 03:38:00 298 220 19 - / - 12:24:51

Run 01:52:18 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 03:40:38 95 87 3 12.35 / 04:51 12:27:28
Run 3.05km 00:11:45 00:14:22 03:52:23 108 95 6 12.72 / 04:42 12:39:14
Run 5.55km 00:12:14 00:26:37 04:04:38 113 99 6 12.5 / 04:47 12:51:28
Run 7.93km 00:12:40 00:39:17 04:17:18 119 105 8 12.11 / 04:57 13:04:08
Run 10.8km 00:15:52 00:55:09 04:33:10 131 111 8 11.74 / 05:06 13:20:01
Run 13.4km 00:14:07 01:09:17 04:47:18 142 120 10 11.6 / 05:10 13:34:09
Run 15.91km 00:13:39 01:22:57 05:00:58 144 121 10 11.5 / 05:12 13:47:49
Run 18.86km 00:13:52 01:36:50 05:14:50 139 116 10 11.68 / 05:08 14:01:41
Run 00:15:28 01:52:18 05:30:19 135 113 10 11.27 / 05:19 14:17:10