6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Sam HOULIE (#1096)
Finished
GUN TIME:  06:27:22
Place
404  OF 739
Male
323  OF 524
50-54
33  OF 55

Swim 00:39:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:45:44
Swim 00:39:39 00:39:39 00:39:39 222 178 14 2.87 / 20:52 09:25:24

T1 00:06:24

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:24 00:06:24 00:46:04 305 221 21 - / - 09:31:49

Cycle 03:28:57 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:58:05 00:58:05 01:44:10 567 450 49 24.78 / 02:25 10:29:55
Bike 45.5km 00:42:50 01:40:55 02:27:00 542 433 49 27.04 / 02:13 11:12:45
Bike 66.5km 00:58:19 02:39:15 03:25:19 583 458 49 25.05 / 02:23 12:11:04
Bike 88km 00:44:27 03:23:42 04:09:46 582 455 48 25.91 / 02:18 12:55:31
Bike 00:05:15 03:28:57 04:15:02 581 454 48 25.84 / 02:19 13:00:47

T2 00:03:57

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:57 00:03:57 04:18:59 191 145 10 - / - 13:04:44

Run 02:08:22 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 04:21:49 184 159 11 11.48 / 05:13 13:07:34
Run 3.05km 00:12:21 00:15:10 04:34:10 173 147 11 12.05 / 04:58 13:19:55
Run 5.55km 00:12:58 00:28:08 04:47:08 187 158 13 11.83 / 05:04 13:32:53
Run 7.93km 00:12:31 00:40:40 04:59:40 157 133 9 11.69 / 05:07 13:45:25
Run 10.8km 00:16:42 00:57:23 05:16:23 177 145 12 11.29 / 05:18 14:02:08
Run 13.4km 00:16:50 01:14:13 05:33:13 234 189 15 10.83 / 05:32 14:18:58
Run 15.91km 00:15:58 01:30:12 05:49:12 258 200 16 10.58 / 05:40 14:34:57
Run 18.86km 00:17:48 01:48:01 06:07:01 295 229 20 10.47 / 05:43 14:52:46
Run 00:20:20 02:08:22 06:27:22 319 244 20 9.86 / 06:05 15:13:07