6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Theo MARE (#1111)
Finished
GUN TIME:  05:06:47
Place
53  OF 739
Male
49  OF 524
50-54
4  OF 55

Swim 00:34:27 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:47
Swim 00:34:27 00:34:27 00:34:27 51 43 1 3.3 / 18:08 09:21:15

T1 00:04:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:04 00:04:04 00:38:32 63 49 3 - / - 09:25:19

Cycle 02:43:54 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:47 00:45:47 01:24:19 57 54 5 31.44 / 01:54 10:11:07
Bike 45.5km 00:33:34 01:19:22 01:57:54 42 39 3 34.39 / 01:44 10:44:42
Bike 66.5km 00:44:08 02:03:30 02:42:03 68 64 4 32.3 / 01:51 11:28:50
Bike 88km 00:35:49 02:39:20 03:17:52 77 72 5 33.13 / 01:48 12:04:40
Bike 00:04:34 02:43:54 03:22:27 80 74 5 32.94 / 01:49 12:09:14

T2 00:02:52

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:52 00:02:52 03:25:19 71 58 4 - / - 12:12:07

Run 01:41:27 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 03:27:58 100 90 4 12.27 / 04:53 12:14:45
Run 3.05km 00:11:00 00:13:39 03:38:58 63 58 3 13.4 / 04:28 12:25:46
Run 5.55km 00:11:09 00:24:49 03:50:08 55 51 4 13.41 / 04:28 12:36:56
Run 7.93km 00:11:33 00:36:22 04:01:42 57 52 4 13.08 / 04:35 12:48:29
Run 10.8km 00:14:18 00:50:40 04:16:00 55 50 4 12.78 / 04:41 13:02:47
Run 13.4km 00:11:52 01:02:32 04:27:52 52 47 4 12.85 / 04:40 13:14:40
Run 15.91km 00:12:11 01:14:44 04:40:04 55 49 4 12.77 / 04:41 13:26:51
Run 18.86km 00:12:06 01:26:51 04:52:10 53 47 4 13.02 / 04:36 13:38:58
Run 00:14:36 01:41:27 05:06:47 53 47 3 12.47 / 04:48 13:53:35