6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Craig MYNHARDT (#1117)
Finished
GUN TIME:  05:37:37
Place
147  OF 739
Male
127  OF 524
50-54
10  OF 55

Swim 00:40:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:06:29
Swim 00:40:34 00:40:34 00:40:34 266 214 18 2.8 / 21:21 08:47:03

T1 00:05:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:29 00:05:29 00:46:03 193 146 11 - / - 08:52:32

Cycle 02:51:31 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:43 00:48:43 01:34:46 138 126 10 29.55 / 02:01 09:41:16
Bike 45.5km 00:37:03 01:25:46 02:11:49 131 121 12 31.82 / 01:53 10:18:19
Bike 66.5km 00:44:31 02:10:18 02:56:21 143 127 9 30.62 / 01:57 11:02:51
Bike 88km 00:36:34 02:46:53 03:32:56 135 121 9 31.63 / 01:53 11:39:26
Bike 00:04:37 02:51:31 03:37:34 141 127 9 31.48 / 01:54 11:44:03

T2 00:04:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 00:04:12 03:41:46 235 175 16 - / - 11:48:16

Run 01:55:51 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 03:44:35 180 155 10 11.5 / 05:12 11:51:05
Run 3.05km 00:12:42 00:15:31 03:57:18 199 167 14 11.78 / 05:05 12:03:47
Run 5.55km 00:12:34 00:28:06 04:09:53 184 156 12 11.84 / 05:03 12:16:22
Run 7.93km 00:15:13 00:43:19 04:25:06 245 198 16 10.98 / 05:27 12:31:36
Run 10.8km 00:15:27 00:58:47 04:40:34 215 177 14 11.02 / 05:26 12:47:03
Run 13.4km 00:12:54 01:11:41 04:53:28 187 151 12 11.21 / 05:21 12:59:57
Run 15.91km 00:13:51 01:25:32 05:07:19 184 148 12 11.15 / 05:22 13:13:48
Run 18.86km 00:14:30 01:40:03 05:21:49 187 150 13 11.31 / 05:18 13:28:19
Run 00:15:48 01:55:51 05:37:37 180 144 12 10.92 / 05:29 13:44:07