6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Kobie PRUIS (#1133)
Finished
GUN TIME:  05:04:34
Place
50  OF 739
Male
46  OF 524
50-54
3  OF 55

Swim 00:35:34 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:45:31
Swim 00:35:34 00:35:34 00:35:34 82 70 5 3.2 / 18:43 09:21:06

T1 00:04:55

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:55 00:04:55 00:40:30 140 105 9 - / - 09:26:01

Cycle 02:38:34 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:01 00:45:01 01:25:32 43 40 2 31.97 / 01:52 10:11:03
Bike 45.5km 00:33:25 01:18:27 01:58:57 34 31 2 34.79 / 01:43 10:44:29
Bike 66.5km 00:41:41 02:00:08 02:40:38 48 45 2 33.21 / 01:48 11:26:10
Bike 88km 00:33:59 02:34:07 03:14:37 48 45 2 34.25 / 01:45 12:00:09
Bike 00:04:26 02:38:34 03:19:04 50 47 2 34.05 / 01:45 12:04:36

T2 00:02:45

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 00:02:45 03:21:49 58 47 2 - / - 12:07:21

Run 01:42:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 03:24:28 106 95 5 12.21 / 04:54 12:10:00
Run 3.05km 00:11:05 00:13:44 03:35:34 67 61 4 13.31 / 04:30 12:21:05
Run 5.55km 00:10:37 00:24:22 03:46:11 45 41 3 13.66 / 04:23 12:31:43
Run 7.93km 00:11:18 00:35:40 03:57:30 49 46 3 13.33 / 04:29 12:43:02
Run 10.8km 00:13:51 00:49:32 04:11:22 48 44 3 13.07 / 04:35 12:56:54
Run 13.4km 00:11:54 01:01:26 04:23:16 48 44 3 13.08 / 04:35 13:08:48
Run 15.91km 00:11:56 01:13:23 04:35:13 48 44 3 13 / 04:36 13:20:45
Run 18.86km 00:13:01 01:26:25 04:48:15 51 46 3 13.09 / 04:34 13:33:47
Run 00:16:19 01:42:45 05:04:34 61 54 4 12.32 / 04:52 13:50:06