6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

David SMALDON (#1142)
Finished
GUN TIME:  05:46:41
Place
173  OF 739
Male
150  OF 524
50-54
12  OF 55

Swim 00:38:12 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:39
Swim 00:38:12 00:38:12 00:38:12 170 139 9 2.98 / 20:06 09:24:52

T1 00:06:33

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:33 00:06:33 00:44:45 323 232 24 - / - 09:31:25

Cycle 03:01:53 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:40 00:49:40 01:34:26 169 152 13 28.98 / 02:04 10:21:06
Bike 45.5km 00:38:26 01:28:07 02:12:53 180 160 18 30.97 / 01:56 10:59:33
Bike 66.5km 00:49:43 02:17:51 03:02:36 243 218 19 28.94 / 02:04 11:49:16
Bike 88km 00:39:09 02:57:00 03:41:46 240 214 18 29.82 / 02:00 12:28:26
Bike 00:04:53 03:01:53 03:46:39 241 215 18 29.68 / 02:01 12:33:19

T2 00:04:16

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:16 00:04:16 03:50:56 246 184 17 - / - 12:37:36

Run 01:55:45 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 03:53:51 235 195 15 11.08 / 05:24 12:40:31
Run 3.05km 00:12:30 00:15:26 04:06:22 189 161 13 11.85 / 05:03 12:53:02
Run 5.55km 00:12:34 00:28:00 04:18:56 180 153 11 11.89 / 05:02 13:05:36
Run 7.93km 00:13:04 00:41:04 04:32:00 179 150 12 11.58 / 05:10 13:18:40
Run 10.8km 00:15:44 00:56:48 04:47:45 165 136 11 11.4 / 05:15 13:34:25
Run 13.4km 00:12:45 01:09:34 05:00:31 149 125 11 11.55 / 05:11 13:47:11
Run 15.91km 00:13:33 01:23:08 05:14:04 146 122 11 11.48 / 05:13 14:00:44
Run 18.86km 00:14:31 01:37:39 05:28:35 152 124 11 11.58 / 05:10 14:15:15
Run 00:18:06 01:55:45 05:46:41 176 141 11 10.93 / 05:29 14:33:21