6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Simon WINN (#1165)
Finished
GUN TIME:  06:08:15
Place
280  OF 739
Male
230  OF 524
50-54
19  OF 55

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:09
Swim 00:42:40 00:42:40 00:42:40 358 285 23 2.67 / 22:27 09:28:49

T1 00:04:45

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:45 00:04:45 00:47:25 113 87 7 - / - 09:33:34

Cycle 03:07:09 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:07 00:52:07 01:39:32 280 248 23 27.63 / 02:10 10:25:42
Bike 45.5km 00:38:42 01:30:49 02:18:15 253 224 26 30.05 / 01:59 11:04:24
Bike 66.5km 00:50:20 02:21:09 03:08:35 310 274 27 28.26 / 02:07 11:54:44
Bike 88km 00:41:03 03:02:13 03:49:38 327 285 28 28.97 / 02:04 12:35:48
Bike 00:04:56 03:07:09 03:54:35 328 285 28 28.85 / 02:04 12:40:44

T2 00:03:54

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:54 00:03:54 03:58:29 179 137 9 - / - 12:44:38

Run 02:09:46 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 04:02:05 620 460 48 9.01 / 06:39 12:48:14
Run 3.05km 00:15:04 00:18:40 04:17:09 529 396 44 9.79 / 06:07 13:03:18
Run 5.55km 00:15:11 00:33:52 04:32:21 491 373 40 9.83 / 06:06 13:18:30
Run 7.93km 00:16:28 00:50:20 04:48:49 499 373 41 9.45 / 06:20 13:34:58
Run 10.8km 00:18:39 01:08:59 05:07:29 468 345 39 9.39 / 06:23 13:53:38
Run 13.4km 00:14:50 01:23:50 05:22:19 434 320 33 9.59 / 06:15 14:08:28
Run 15.91km 00:14:37 01:38:27 05:36:56 402 303 31 9.69 / 06:11 14:23:05
Run 18.86km 00:14:48 01:53:15 05:51:44 373 285 26 9.99 / 06:00 14:37:53
Run 00:16:31 02:09:46 06:08:15 338 259 22 9.75 / 06:09 14:54:24