6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Leandra DE ZWART KRIEL (#117)
Finished
GUN TIME:  06:49:58
Place
534  OF 739
Female
125  OF 215
35-39
20  OF 39

Swim 00:39:16 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:49
Swim 00:39:16 00:39:16 00:39:16 210 41 8 2.9 / 20:40 07:26:06

T1 00:07:38

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:38 00:07:38 00:46:55 469 145 23 - / - 07:33:45

Cycle 03:38:37 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:00:57 01:00:57 01:47:52 656 170 29 23.62 / 02:32 08:34:42
Bike 45.5km 00:48:57 01:49:54 02:36:49 689 185 29 24.83 / 02:24 09:23:39
Bike 66.5km 00:55:40 02:45:35 03:32:30 653 165 28 24.09 / 02:29 10:19:20
Bike 88km 00:47:31 03:33:06 04:20:02 659 167 27 24.77 / 02:25 11:06:52
Bike 00:05:30 03:38:37 04:25:32 658 166 26 24.7 / 02:25 11:12:22

T2 00:05:46

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:46 00:05:46 04:31:19 461 128 20 - / - 11:18:09

Run 02:18:38 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 04:34:25 365 73 13 10.42 / 05:45 11:21:15
Run 3.05km 00:14:46 00:17:52 04:49:12 473 120 21 10.23 / 05:51 11:36:02
Run 5.55km 00:14:47 00:32:40 05:03:59 439 108 20 10.19 / 05:53 11:50:49
Run 7.93km 00:15:29 00:48:09 05:19:29 426 104 20 9.87 / 06:04 12:06:19
Run 10.8km 00:18:53 01:07:03 05:38:23 423 107 20 9.66 / 06:12 12:25:12
Run 13.4km 00:16:59 01:24:03 05:55:22 439 117 21 9.56 / 06:16 12:42:12
Run 15.91km 00:16:45 01:40:49 06:12:08 443 119 22 9.46 / 06:20 12:58:58
Run 18.86km 00:18:00 01:58:49 06:30:09 450 121 22 9.52 / 06:18 13:16:59
Run 00:19:48 02:18:38 06:49:58 455 124 23 9.13 / 06:34 13:36:48