6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Brenda FERRAR (#1186)
Finished
GUN TIME:  06:01:14
Place
247  OF 739
Female
39  OF 215
40-44
9  OF 37

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:45:20
Swim 00:41:44 00:41:44 00:41:44 325 62 13 2.73 / 21:58 09:27:05

T1 00:04:46

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:46 00:04:46 00:46:30 115 28 5 - / - 09:31:51

Cycle 03:03:06 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:37 00:50:37 01:37:07 209 22 6 28.44 / 02:06 10:22:28
Bike 45.5km 00:36:52 01:27:30 02:14:00 170 18 5 31.19 / 01:55 10:59:21
Bike 66.5km 00:51:07 02:18:37 03:05:08 258 28 8 28.78 / 02:05 11:50:29
Bike 88km 00:39:27 02:58:05 03:44:35 259 28 8 29.64 / 02:01 12:29:56
Bike 00:05:01 03:03:06 03:49:37 268 28 8 29.49 / 02:02 12:34:58

T2 00:03:23

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:23 00:03:23 03:53:00 126 30 4 - / - 12:38:21

Run 02:08:13 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 03:56:10 395 83 21 10.25 / 05:50 12:41:31
Run 3.05km 00:13:10 00:16:20 04:09:21 277 58 15 11.2 / 05:21 12:54:42
Run 5.55km 00:14:06 00:30:26 04:23:27 305 66 17 10.93 / 05:29 13:08:48
Run 7.93km 00:15:17 00:45:44 04:38:45 342 73 19 10.4 / 05:46 13:24:05
Run 10.8km 00:17:11 01:02:55 04:55:56 326 74 20 10.29 / 05:49 13:41:17
Run 13.4km 00:14:41 01:17:36 05:10:37 310 72 19 10.35 / 05:47 13:55:58
Run 15.91km 00:15:49 01:33:26 05:26:27 319 73 20 10.21 / 05:52 14:11:48
Run 18.86km 00:16:22 01:49:49 05:42:50 322 74 19 10.3 / 05:49 14:28:11
Run 00:18:24 02:08:13 06:01:14 317 75 19 9.87 / 06:04 14:46:35