6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Kim HEYDENRYCH (#1196)
Finished
GUN TIME:  07:02:28
Place
590  OF 739
Female
148  OF 215
40-44
30  OF 37

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:45:15
Swim 00:41:20 00:41:20 00:41:20 301 58 10 2.75 / 21:45 09:26:35

T1 00:08:59

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:59 00:08:59 00:50:19 600 184 35 - / - 09:35:35

Cycle 03:33:42 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:58:24 00:58:24 01:48:44 580 123 25 24.65 / 02:26 10:34:00
Bike 45.5km 00:43:56 01:42:20 02:32:40 569 120 26 26.67 / 02:14 11:17:56
Bike 66.5km 01:00:51 02:43:12 03:33:32 628 152 29 24.44 / 02:27 12:18:47
Bike 88km 00:44:57 03:28:09 04:18:29 626 153 29 25.36 / 02:21 13:03:45
Bike 00:05:32 03:33:42 04:24:02 625 151 28 25.26 / 02:22 13:09:17

T2 00:09:39

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:39 00:09:39 04:33:42 707 207 37 - / - 13:18:57

Run 02:28:46 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:37:03 514 121 26 9.65 / 06:12 13:22:19
Run 3.05km 00:15:22 00:18:44 04:52:26 533 135 26 9.76 / 06:08 13:37:41
Run 5.55km 00:17:30 00:36:14 05:09:56 580 152 29 9.18 / 06:31 13:55:11
Run 7.93km 00:18:01 00:54:15 05:27:58 586 151 29 8.76 / 06:50 14:13:13
Run 10.8km 00:20:32 01:14:48 05:48:30 576 152 29 8.66 / 06:55 14:33:46
Run 13.4km 00:17:25 01:32:14 06:05:56 562 151 29 8.71 / 06:52 14:51:11
Run 15.91km 00:18:10 01:50:24 06:24:07 560 150 29 8.64 / 06:56 15:09:22
Run 18.86km 00:18:22 02:08:47 06:42:29 555 148 29 8.78 / 06:49 15:27:44
Run 00:19:59 02:28:46 07:02:28 547 147 29 8.5 / 07:03 15:47:44