6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Adrienne MOOLMAN (#1207)
Finished
GUN TIME:  05:12:58
Place
68  OF 739
Female
10  OF 215
40-44
2  OF 37

Swim 00:36:35 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:33
Swim 00:36:35 00:36:35 00:36:35 122 19 3 3.11 / 19:15 09:23:09

T1 00:04:08

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:08 00:04:08 00:40:44 69 15 2 - / - 09:27:18

Cycle 02:48:20 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:47:29 00:47:29 01:28:13 102 8 2 30.32 / 01:58 10:14:47
Bike 45.5km 00:36:18 01:23:47 02:04:32 97 5 2 32.58 / 01:50 10:51:06
Bike 66.5km 00:44:17 02:08:05 02:48:50 120 10 2 31.15 / 01:55 11:35:23
Bike 88km 00:35:54 02:43:59 03:24:44 116 9 2 32.19 / 01:51 12:11:17
Bike 00:04:20 02:48:20 03:29:05 116 9 2 32.07 / 01:52 12:15:38

T2 00:02:53

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:53 00:02:53 03:31:58 74 14 2 - / - 12:18:32

Run 01:40:59 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:26 00:02:26 03:34:25 49 4 1 13.26 / 04:31 12:20:59
Run 3.05km 00:10:02 00:12:28 03:44:27 23 2 1 14.66 / 04:05 12:31:01
Run 5.55km 00:11:11 00:23:40 03:55:39 39 4 1 14.06 / 04:15 12:42:12
Run 7.93km 00:12:03 00:35:43 04:07:42 50 4 1 13.31 / 04:30 12:54:16
Run 10.8km 00:14:18 00:50:02 04:22:01 51 5 1 12.94 / 04:38 13:08:35
Run 13.4km 00:11:52 01:01:55 04:33:54 50 5 1 12.98 / 04:37 13:20:27
Run 15.91km 00:12:25 01:14:20 04:46:19 49 5 1 12.84 / 04:40 13:32:53
Run 18.86km 00:12:30 01:26:50 04:58:49 52 6 1 13.02 / 04:36 13:45:23
Run 00:14:08 01:40:59 05:12:58 50 6 1 12.53 / 04:47 13:59:32