6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Julie FROLICH (#121)
Finished
GUN TIME:  07:09:29
Place
616  OF 739
Female
156  OF 215
35-39
25  OF 39

Swim 00:46:56 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:50
Swim 00:46:56 00:46:56 00:46:56 537 135 24 2.42 / 24:42 07:33:46

T1 00:07:10

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:10 00:07:10 00:54:07 402 121 19 - / - 07:40:57

Cycle 03:50:40 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:02:02 01:02:02 01:56:09 682 179 31 23.21 / 02:35 08:42:59
Bike 45.5km 00:49:44 01:51:46 02:45:53 707 193 33 24.42 / 02:27 09:32:43
Bike 66.5km 01:02:00 02:53:47 03:47:54 694 186 33 22.95 / 02:36 10:34:44
Bike 88km 00:51:03 03:44:50 04:38:57 708 197 35 23.48 / 02:33 11:25:47
Bike 00:05:50 03:50:40 04:44:47 707 196 35 23.4 / 02:33 11:31:37

T2 00:04:02

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:02 00:04:02 04:48:50 212 54 9 - / - 11:35:40

Run 02:20:38 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:27 00:03:27 04:52:17 571 141 27 9.37 / 06:23 11:39:08
Run 3.05km 00:15:30 00:18:57 05:07:48 541 139 26 9.65 / 06:12 11:54:38
Run 5.55km 00:15:26 00:34:23 05:23:14 515 129 24 9.68 / 06:11 12:10:04
Run 7.93km 00:16:02 00:50:26 05:39:16 501 127 24 9.43 / 06:21 12:26:06
Run 10.8km 00:19:03 01:09:30 05:58:20 480 126 24 9.32 / 06:26 12:45:10
Run 13.4km 00:16:25 01:25:55 06:14:46 463 126 24 9.35 / 06:24 13:01:36
Run 15.91km 00:16:57 01:42:53 06:31:44 466 127 24 9.27 / 06:28 13:18:34
Run 18.86km 00:17:12 02:00:06 06:48:56 469 128 24 9.42 / 06:22 13:35:46
Run 00:20:32 02:20:38 07:09:29 469 129 24 9 / 06:39 13:56:19