6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Lou SCHOEMAN (#1217)
Finished
GUN TIME:  06:34:36
Place
446  OF 739
Female
95  OF 215
40-44
22  OF 37

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:03
Swim 00:45:33 00:45:33 00:45:33 484 116 22 2.5 / 23:58 09:31:37

T1 00:10:32

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:32 00:10:32 00:56:06 683 208 37 - / - 09:42:09

Cycle 03:19:55 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:56:18 00:56:18 01:52:24 481 85 17 25.57 / 02:20 10:38:27
Bike 45.5km 00:41:56 01:38:14 02:34:20 473 82 19 27.78 / 02:09 11:20:23
Bike 66.5km 00:54:34 02:32:49 03:28:55 492 92 19 26.1 / 02:17 12:14:58
Bike 88km 00:41:36 03:14:25 04:10:32 479 90 20 27.15 / 02:12 12:56:35
Bike 00:05:30 03:19:55 04:16:02 483 90 20 27 / 02:13 13:02:05

T2 00:05:37

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:37 00:05:37 04:21:39 437 114 25 - / - 13:07:42

Run 02:12:56 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:24:57 467 103 24 9.84 / 06:05 13:11:00
Run 3.05km 00:13:51 00:17:08 04:38:48 382 89 22 10.67 / 05:37 13:24:51
Run 5.55km 00:14:44 00:31:52 04:53:32 391 92 23 10.44 / 05:44 13:39:35
Run 7.93km 00:15:35 00:47:27 05:09:07 401 95 23 10.02 / 05:59 13:55:10
Run 10.8km 00:18:03 01:05:31 05:27:11 389 91 22 9.88 / 06:04 14:13:14
Run 13.4km 00:15:52 01:21:23 05:43:03 389 93 23 9.87 / 06:04 14:29:06
Run 15.91km 00:15:49 01:37:13 05:58:53 382 91 23 9.81 / 06:06 14:44:56
Run 18.86km 00:16:38 01:53:51 06:15:31 383 93 23 9.93 / 06:02 15:01:34
Run 00:19:04 02:12:56 06:34:36 380 96 23 9.52 / 06:18 15:20:39