6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Sylvia VAN TROMP (#1225)
Finished
GUN TIME:  05:11:16
Place
63  OF 739
Female
7  OF 215
40-44
1  OF 37

Swim 00:30:33 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:32
Swim 00:30:33 00:30:33 00:30:33 12 2 1 3.73 / 16:04 09:17:06

T1 00:03:27

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:27 00:03:27 00:34:01 30 6 1 - / - 09:20:34

Cycle 02:42:05 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:46:44 00:46:44 01:20:45 84 4 1 30.8 / 01:56 10:07:18
Bike 45.5km 00:34:03 01:20:48 01:54:49 56 4 1 33.78 / 01:46 10:41:22
Bike 66.5km 00:42:43 02:03:31 02:37:33 70 5 1 32.29 / 01:51 11:24:06
Bike 88km 00:34:11 02:37:43 03:11:44 62 4 1 33.47 / 01:47 11:58:17
Bike 00:04:22 02:42:05 03:16:07 64 5 1 33.31 / 01:48 12:02:39

T2 00:02:37

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:37 00:02:37 03:18:44 53 9 1 - / - 12:05:17

Run 01:52:31 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 03:21:28 146 17 3 11.86 / 05:03 12:08:01
Run 3.05km 00:11:59 00:14:43 03:33:28 139 19 3 12.42 / 04:49 12:20:01
Run 5.55km 00:11:57 00:26:40 03:45:25 119 15 3 12.48 / 04:48 12:31:58
Run 7.93km 00:12:24 00:39:04 03:57:49 111 14 3 12.17 / 04:55 12:44:22
Run 10.8km 00:15:44 00:54:49 04:13:33 124 17 4 11.82 / 05:04 13:00:06
Run 13.4km 00:14:28 01:09:17 04:28:02 141 22 6 11.6 / 05:10 13:14:34
Run 15.91km 00:13:44 01:23:01 04:41:46 145 24 6 11.49 / 05:13 13:28:19
Run 18.86km 00:13:54 01:36:55 04:55:40 142 24 6 11.67 / 05:08 13:42:13
Run 00:15:35 01:52:31 05:11:16 138 23 6 11.25 / 05:19 13:57:48