IRONMAN 70.3 Durban (2021)
Alana KHOURY (#1254)
Finished
GUN TIME:
07:16:09
Place
644
OF
739
Female
171
OF
215
45-49
24
OF
34
Swim 00:38:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:01:21 |
Swim | 00:38:07 | 00:38:07 | 00:38:07 | 167 | 30 | 1 | 2.99 / 20:03 | 09:39:29 |
T1 00:11:16
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:16 | 00:11:16 | 00:49:23 | 701 | 211 | 33 | - / - | 09:50:45 |
Cycle 03:48:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 01:03:19 | 01:03:19 | 01:52:43 | 695 | 189 | 23 | 22.73 / 02:38 | 10:54:05 |
Bike 45.5km | 00:45:40 | 01:48:59 | 02:38:23 | 679 | 178 | 26 | 25.04 / 02:23 | 11:39:45 |
Bike 66.5km | 01:05:18 | 02:54:18 | 03:43:41 | 696 | 187 | 26 | 22.89 / 02:37 | 12:45:03 |
Bike 88km | 00:47:56 | 03:42:14 | 04:31:38 | 700 | 191 | 28 | 23.75 / 02:31 | 13:32:59 |
Bike | 00:06:12 | 03:48:26 | 04:37:50 | 701 | 192 | 28 | 23.63 / 02:32 | 13:39:12 |
T2 00:08:56
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:56 | 00:08:56 | 04:46:46 | 681 | 200 | 27 | - / - | 13:48:08 |
Run 02:29:22 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:33 | 00:03:33 | 04:50:19 | 604 | 153 | 21 | 9.12 / 06:34 | 13:51:41 |
Run 3.05km | 00:16:47 | 00:20:20 | 05:07:06 | 630 | 170 | 25 | 8.99 / 06:40 | 14:08:28 |
Run 5.55km | 00:16:07 | 00:36:27 | 05:23:14 | 586 | 153 | 19 | 9.13 / 06:34 | 14:24:36 |
Run 7.93km | 00:18:09 | 00:54:36 | 05:41:23 | 596 | 154 | 19 | 8.71 / 06:53 | 14:42:45 |
Run 10.8km | 00:20:05 | 01:14:42 | 06:01:29 | 572 | 150 | 20 | 8.67 / 06:55 | 15:02:50 |
Run 13.4km | 00:17:42 | 01:32:25 | 06:19:11 | 564 | 152 | 21 | 8.69 / 06:53 | 15:20:33 |
Run 15.91km | 00:17:44 | 01:50:10 | 06:36:56 | 554 | 148 | 20 | 8.66 / 06:55 | 15:38:18 |
Run 18.86km | 00:18:56 | 02:09:06 | 06:55:53 | 560 | 149 | 20 | 8.76 / 06:50 | 15:57:15 |
Run | 00:20:15 | 02:29:22 | 07:16:09 | 551 | 149 | 20 | 8.47 / 07:04 | 16:17:31 |
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