6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Lizelle LABUSCHAGNE (#1257)
Finished
GUN TIME:  06:40:12
Place
480  OF 739
Female
102  OF 215
45-49
13  OF 34

Swim 00:47:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:51
Swim 00:47:37 00:47:37 00:47:37 560 144 19 2.39 / 25:04 09:49:29

T1 00:05:58

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:58 00:05:58 00:53:36 251 66 5 - / - 09:55:28

Cycle 03:22:05 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:58:15 00:58:15 01:51:51 573 120 14 24.71 / 02:25 10:53:43
Bike 45.5km 00:41:04 01:39:20 02:32:56 503 95 14 27.48 / 02:10 11:34:48
Bike 66.5km 00:56:45 02:36:06 03:29:42 542 109 14 25.55 / 02:20 12:31:34
Bike 88km 00:40:46 03:16:52 04:10:28 512 101 13 26.81 / 02:14 13:12:20
Bike 00:05:13 03:22:05 04:15:41 509 100 13 26.72 / 02:14 13:17:33

T2 00:03:40

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:40 00:03:40 04:19:22 155 37 1 - / - 13:21:14

Run 02:20:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:22:43 511 118 10 9.66 / 06:12 13:24:35
Run 3.05km 00:15:11 00:18:32 04:37:54 517 130 16 9.87 / 06:04 13:39:46
Run 5.55km 00:18:07 00:36:39 04:56:01 596 158 20 9.08 / 06:36 13:57:53
Run 7.93km 00:18:03 00:54:43 05:14:05 602 156 20 8.69 / 06:54 14:15:57
Run 10.8km 00:19:16 01:13:59 05:33:21 556 145 18 8.75 / 06:51 14:35:13
Run 13.4km 00:16:07 01:30:06 05:49:28 536 141 17 8.92 / 06:43 14:51:20
Run 15.91km 00:16:05 01:46:12 06:05:34 516 138 17 8.98 / 06:40 15:07:26
Run 18.86km 00:16:55 02:03:08 06:22:30 503 136 17 9.18 / 06:31 15:24:22
Run 00:17:41 02:20:50 06:40:12 470 130 16 8.98 / 06:40 15:42:04