6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Megan Lisa POOLEY (#1267)
Finished
GUN TIME:  07:07:04
Place
608  OF 739
Female
152  OF 215
45-49
18  OF 34

Swim 00:45:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:34
Swim 00:45:07 00:45:07 00:45:07 468 110 13 2.52 / 23:45 09:46:41

T1 00:10:33

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:33 00:10:33 00:55:41 684 209 32 - / - 09:57:15

Cycle 03:34:52 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:00:44 01:00:44 01:56:26 650 166 19 23.7 / 02:31 10:58:00
Bike 45.5km 00:45:10 01:45:55 02:41:36 641 158 21 25.77 / 02:19 11:43:10
Bike 66.5km 00:58:26 02:44:21 03:40:03 642 160 21 24.27 / 02:28 12:41:37
Bike 88km 00:43:59 03:28:21 04:24:02 628 154 21 25.34 / 02:22 13:25:36
Bike 00:06:31 03:34:52 04:30:34 635 157 21 25.13 / 02:23 13:32:08

T2 00:11:09

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:09 00:11:09 04:41:43 729 214 34 - / - 13:43:17

Run 02:25:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:51 00:03:51 04:45:34 673 186 28 8.39 / 07:08 13:47:08
Run 3.05km 00:18:13 00:22:04 05:03:48 682 193 31 8.28 / 07:14 14:05:22
Run 5.55km 00:15:49 00:37:54 05:19:37 637 172 25 8.78 / 06:49 14:21:11
Run 7.93km 00:17:27 00:55:22 05:37:05 613 158 21 8.59 / 06:58 14:38:39
Run 10.8km 00:19:41 01:15:03 05:56:46 581 154 21 8.63 / 06:56 14:58:20
Run 13.4km 00:16:20 01:31:24 06:13:07 550 146 20 8.79 / 06:49 15:14:41
Run 15.91km 00:17:17 01:48:41 06:30:25 540 144 19 8.78 / 06:49 15:31:59
Run 18.86km 00:17:04 02:05:46 06:47:29 529 144 19 8.99 / 06:40 15:49:03
Run 00:19:35 02:25:21 07:07:04 516 141 18 8.7 / 06:53 16:08:38