6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Makkie SERFONTEIN (#1271)
Finished
GUN TIME:  06:29:17
Place
414  OF 739
Female
84  OF 215
45-49
10  OF 34

Swim 00:41:47 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:42
Swim 00:41:47 00:41:47 00:41:47 327 63 3 2.72 / 21:59 09:42:30

T1 00:06:34

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:34 00:06:34 00:48:21 324 92 12 - / - 09:49:04

Cycle 03:18:22 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:55:11 00:55:11 01:43:33 435 67 8 26.08 / 02:17 10:44:16
Bike 45.5km 00:41:08 01:36:19 02:24:41 415 61 10 28.33 / 02:07 11:25:24
Bike 66.5km 00:55:06 02:31:26 03:19:47 473 86 10 26.34 / 02:16 12:20:30
Bike 88km 00:41:37 03:13:03 04:01:24 456 82 10 27.34 / 02:11 13:02:07
Bike 00:05:18 03:18:22 04:06:43 458 82 9 27.22 / 02:12 13:07:26

T2 00:05:12

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:12 00:05:12 04:11:55 380 101 11 - / - 13:12:38

Run 02:17:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:15:17 516 123 11 9.64 / 06:13 13:16:00
Run 3.05km 00:15:02 00:18:24 04:30:19 502 125 14 9.94 / 06:01 13:31:02
Run 5.55km 00:15:18 00:33:42 04:45:38 482 117 14 9.87 / 06:04 13:46:21
Run 7.93km 00:15:48 00:49:31 05:01:27 466 116 14 9.6 / 06:14 14:02:10
Run 10.8km 00:18:23 01:07:54 05:19:50 439 113 14 9.54 / 06:17 14:20:33
Run 13.4km 00:15:48 01:23:43 05:35:38 430 111 14 9.6 / 06:14 14:36:21
Run 15.91km 00:16:07 01:39:50 05:51:46 430 112 13 9.56 / 06:16 14:52:29
Run 18.86km 00:17:27 01:57:17 06:09:13 426 114 12 9.64 / 06:13 15:09:56
Run 00:20:03 02:17:21 06:29:17 432 116 13 9.21 / 06:30 15:30:00