6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Susan SIMPSON (#1272)
Finished
GUN TIME:  06:25:00
Place
392  OF 739
Female
77  OF 215
45-49
7  OF 34

Swim 00:42:59 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:21
Swim 00:42:59 00:42:59 00:42:59 377 79 6 2.65 / 22:37 09:44:21

T1 00:04:37

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:37 00:04:37 00:47:37 98 21 1 - / - 09:48:58

Cycle 03:20:35 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:55 00:56:55 01:44:32 518 97 11 25.29 / 02:22 10:45:54
Bike 45.5km 00:41:06 01:38:02 02:25:39 466 77 12 27.84 / 02:09 11:27:00
Bike 66.5km 00:55:29 02:33:31 03:21:08 508 97 11 25.99 / 02:18 12:22:29
Bike 88km 00:41:48 03:15:19 04:02:56 491 95 12 27.03 / 02:13 13:04:18
Bike 00:05:16 03:20:35 04:08:13 490 93 12 26.91 / 02:13 13:09:34

T2 00:04:26

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:26 00:04:26 04:12:39 267 68 5 - / - 13:14:01

Run 02:12:21 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 04:15:29 189 29 1 11.43 / 05:14 13:16:51
Run 3.05km 00:13:07 00:15:57 04:28:36 238 46 1 11.47 / 05:13 13:29:58
Run 5.55km 00:15:17 00:31:14 04:43:54 356 80 5 10.65 / 05:37 13:45:16
Run 7.93km 00:15:52 00:47:07 04:59:47 389 89 6 10.09 / 05:56 14:01:08
Run 10.8km 00:17:17 01:04:25 05:17:04 364 83 5 10.05 / 05:57 14:18:26
Run 13.4km 00:14:47 01:19:12 05:31:52 344 78 6 10.15 / 05:54 14:33:13
Run 15.91km 00:17:04 01:36:17 05:48:56 367 87 7 9.91 / 06:03 14:50:18
Run 18.86km 00:17:27 01:53:44 06:06:24 379 90 9 9.94 / 06:01 15:07:45
Run 00:18:36 02:12:21 06:25:00 367 88 8 9.56 / 06:16 15:26:22