6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Carina VILJOEN (#1282)
Finished
GUN TIME:  07:14:59
Place
636  OF 739
Female
167  OF 215
45-49
22  OF 34

Swim 01:00:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:51
Swim 01:00:07 01:00:07 01:00:07 723 207 34 1.89 / 31:38 10:00:58

T1 00:12:56

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:56 00:12:56 01:13:04 729 214 34 - / - 10:13:55

Cycle 03:40:15 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:03:53 01:03:53 02:16:57 707 196 28 22.53 / 02:39 11:17:49
Bike 45.5km 00:44:22 01:48:15 03:01:19 669 174 24 25.21 / 02:22 12:02:11
Bike 66.5km 01:03:45 02:52:00 04:05:04 689 183 25 23.19 / 02:35 13:05:56
Bike 88km 00:42:43 03:34:44 04:47:48 670 173 23 24.58 / 02:26 13:48:39
Bike 00:05:31 03:40:15 04:53:19 668 171 23 24.51 / 02:26 13:54:10

T2 00:08:08

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:08 00:08:08 05:01:27 646 182 22 - / - 14:02:18

Run 02:13:32 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 05:04:40 428 91 4 10.07 / 05:57 14:05:31
Run 3.05km 00:13:28 00:16:41 05:18:09 323 74 5 10.96 / 05:28 14:19:00
Run 5.55km 00:14:08 00:30:50 05:32:18 332 75 4 10.79 / 05:33 14:33:09
Run 7.93km 00:18:28 00:49:18 05:50:46 459 115 13 9.64 / 06:13 14:51:37
Run 10.8km 00:17:07 01:06:26 06:07:53 410 102 11 9.75 / 06:09 15:08:45
Run 13.4km 00:15:46 01:22:12 06:23:40 407 102 12 9.77 / 06:08 15:24:31
Run 15.91km 00:15:24 01:37:36 06:39:04 390 95 11 9.77 / 06:08 15:39:55
Run 18.86km 00:17:06 01:54:43 06:56:10 396 97 10 9.86 / 06:04 15:57:01
Run 00:18:49 02:13:32 07:14:59 391 101 11 9.48 / 06:19 16:15:51