6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Michael CONWAY (#1342)
Finished
GUN TIME:  07:04:41
Place
601  OF 739
Male
451  OF 524
65-69
3  OF 7

Swim 00:44:27 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:59:14
Swim 00:44:27 00:44:27 00:44:27 435 337 3 2.56 / 23:24 09:43:42

T1 00:08:26

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:26 00:08:26 00:52:53 548 378 3 - / - 09:52:08

Cycle 03:38:18 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 01:03:29 01:03:29 01:56:22 700 508 6 22.68 / 02:38 10:55:37
Bike 45.5km 00:45:48 01:49:17 02:42:11 682 502 6 24.97 / 02:24 11:41:25
Bike 66.5km 01:00:03 02:49:20 03:42:14 676 500 6 23.56 / 02:32 12:41:28
Bike 88km 00:43:03 03:32:23 04:25:17 656 490 5 24.85 / 02:24 13:24:32
Bike 00:05:54 03:38:18 04:31:12 656 492 6 24.73 / 02:25 13:30:27

T2 00:10:52

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:52 00:10:52 04:42:05 723 512 6 - / - 13:41:19

Run 02:22:36 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 04:45:38 601 450 2 9.13 / 06:34 13:44:52
Run 3.05km 00:15:12 00:18:44 05:00:50 534 399 2 9.76 / 06:08 14:00:04
Run 5.55km 00:15:41 00:34:26 05:16:31 518 387 2 9.66 / 06:12 14:15:46
Run 7.93km 00:16:18 00:50:44 05:32:50 509 380 2 9.37 / 06:23 14:32:04
Run 10.8km 00:20:46 01:11:31 05:53:36 522 386 2 9.06 / 06:37 14:52:50
Run 13.4km 00:16:47 01:28:18 06:10:23 512 378 2 9.1 / 06:35 15:09:38
Run 15.91km 00:16:34 01:44:52 06:26:57 498 365 2 9.1 / 06:35 15:26:12
Run 18.86km 00:17:00 02:01:53 06:43:58 487 355 2 9.28 / 06:27 15:43:13
Run 00:20:43 02:22:36 07:04:41 488 354 2 8.87 / 06:45 16:03:56