6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Francois Daniel SWART (#1348)
Finished
GUN TIME:  07:05:15
Place
605  OF 739
Male
455  OF 524
65-69
4  OF 7

Swim 00:56:48 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:33
Swim 00:56:48 00:56:48 00:56:48 704 504 5 2 / 29:53 09:58:22

T1 00:11:25

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:25 00:11:25 01:08:14 707 495 6 - / - 10:09:48

Cycle 03:32:52 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 01:01:06 01:01:06 02:09:20 661 489 2 23.56 / 02:32 11:10:54
Bike 45.5km 00:42:59 01:44:05 02:52:20 605 469 4 26.22 / 02:17 11:53:53
Bike 66.5km 00:58:51 02:42:57 03:51:11 625 476 4 24.48 / 02:27 12:52:45
Bike 88km 00:44:19 03:27:17 04:35:31 614 470 4 25.47 / 02:21 13:37:05
Bike 00:05:34 03:32:52 04:41:06 615 470 4 25.36 / 02:21 13:42:40

T2 00:08:06

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:06 00:08:06 04:49:13 643 462 4 - / - 13:50:47

Run 02:16:02 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:03:28 00:03:28 04:52:42 583 439 1 9.3 / 06:26 13:54:15
Run 3.05km 00:15:05 00:18:34 05:07:47 521 391 1 9.84 / 06:05 14:09:21
Run 5.55km 00:15:42 00:34:17 05:23:30 511 386 1 9.71 / 06:10 14:25:04
Run 7.93km 00:15:52 00:50:09 05:39:22 495 370 1 9.48 / 06:19 14:40:56
Run 10.8km 00:18:45 01:08:55 05:58:08 466 344 1 9.4 / 06:22 14:59:42
Run 13.4km 00:15:17 01:24:13 06:13:26 440 323 1 9.54 / 06:17 15:15:00
Run 15.91km 00:16:49 01:41:03 06:30:16 444 325 1 9.44 / 06:21 15:31:50
Run 18.86km 00:16:26 01:57:29 06:46:42 432 318 1 9.63 / 06:13 15:48:16
Run 00:18:33 02:16:02 07:05:15 415 304 1 9.3 / 06:26 16:06:49