IRONMAN 70.3 Durban (2021)
Elmarie LOUW (#144)
Finished
GUN TIME:
06:31:49
Place
429
OF
739
Female
88
OF
215
35-39
13
OF
39
Swim 00:44:35 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:59 |
Swim | 00:44:35 | 00:44:35 | 00:44:35 | 439 | 100 | 17 | 2.55 / 23:27 | 07:32:35 |
T1 00:07:25
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:25 | 00:07:25 | 00:52:00 | 439 | 132 | 21 | - / - | 07:40:00 |
Cycle 03:26:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:57:11 | 00:57:11 | 01:49:12 | 525 | 100 | 15 | 25.17 / 02:22 | 08:37:11 |
Bike 45.5km | 00:46:39 | 01:43:51 | 02:35:51 | 601 | 134 | 16 | 26.28 / 02:16 | 09:23:51 |
Bike 66.5km | 00:52:47 | 02:36:38 | 03:28:39 | 547 | 113 | 16 | 25.47 / 02:21 | 10:16:39 |
Bike 88km | 00:45:06 | 03:21:45 | 04:13:46 | 562 | 118 | 16 | 26.16 / 02:17 | 11:01:46 |
Bike | 00:05:12 | 03:26:58 | 04:18:58 | 562 | 118 | 17 | 26.09 / 02:17 | 11:06:58 |
T2 00:06:56
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:56 | 00:06:56 | 04:25:55 | 578 | 164 | 29 | - / - | 11:13:55 |
Run 02:05:54 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:46 | 00:02:46 | 04:28:41 | 161 | 20 | 5 | 11.7 / 05:07 | 11:16:41 |
Run 3.05km | 00:13:16 | 00:16:02 | 04:41:57 | 245 | 48 | 10 | 11.41 / 05:15 | 11:29:57 |
Run 5.55km | 00:13:12 | 00:29:15 | 04:55:10 | 237 | 46 | 10 | 11.38 / 05:16 | 11:43:10 |
Run 7.93km | 00:14:12 | 00:43:27 | 05:09:22 | 249 | 49 | 11 | 10.94 / 05:28 | 11:57:22 |
Run 10.8km | 00:17:39 | 01:01:07 | 05:27:02 | 271 | 56 | 11 | 10.6 / 05:39 | 12:15:02 |
Run 13.4km | 00:15:24 | 01:16:31 | 05:42:27 | 285 | 63 | 12 | 10.5 / 05:42 | 12:30:26 |
Run 15.91km | 00:15:27 | 01:31:59 | 05:57:54 | 293 | 63 | 13 | 10.37 / 05:46 | 12:45:54 |
Run 18.86km | 00:15:32 | 01:47:32 | 06:13:27 | 288 | 65 | 14 | 10.52 / 05:42 | 13:01:27 |
Run | 00:18:22 | 02:05:54 | 06:31:49 | 285 | 66 | 14 | 10.05 / 05:58 | 13:19:49 |
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