6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Lindokuhle MABIKA (#146)
Finished
GUN TIME:  07:34:50
Place
686  OF 739
Female
190  OF 215
35-39
34  OF 39

Swim 01:01:24 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:56
Swim 01:01:24 01:01:24 01:01:24 732 212 36 1.85 / 32:19 07:49:21

T1 00:08:15

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:15 00:08:15 01:09:39 528 162 25 - / - 07:57:36

Cycle 03:46:57 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:02:48 01:02:48 02:12:28 688 184 33 22.92 / 02:37 09:00:25
Bike 45.5km 00:48:30 01:51:18 03:00:58 701 190 30 24.52 / 02:26 09:48:55
Bike 66.5km 00:59:37 02:50:56 04:00:36 686 181 32 23.34 / 02:34 10:48:33
Bike 88km 00:50:29 03:41:25 04:51:05 694 187 32 23.84 / 02:30 11:39:02
Bike 00:05:31 03:46:57 04:56:37 694 187 32 23.79 / 02:31 11:44:34

T2 00:06:19

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:19 00:06:19 05:02:57 523 146 23 - / - 11:50:53

Run 02:31:53 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:54 00:03:54 05:06:51 679 188 34 8.28 / 07:14 11:54:48
Run 3.05km 00:17:18 00:21:12 05:24:09 660 185 34 8.62 / 06:57 12:12:06
Run 5.55km 00:17:11 00:38:24 05:41:21 644 176 31 8.67 / 06:55 12:29:18
Run 7.93km 00:17:25 00:55:49 05:58:46 623 165 28 8.52 / 07:02 12:46:43
Run 10.8km 00:21:11 01:17:01 06:19:58 607 160 27 8.41 / 07:07 13:07:55
Run 13.4km 00:17:50 01:34:52 06:37:49 598 158 27 8.47 / 07:04 13:25:46
Run 15.91km 00:18:18 01:53:10 06:56:07 593 159 27 8.43 / 07:06 13:44:04
Run 18.86km 00:18:31 02:11:42 07:14:39 585 157 26 8.59 / 06:59 14:02:36
Run 00:20:11 02:31:53 07:34:50 575 155 26 8.33 / 07:11 14:22:47