6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Yolanda PRETORIUS (#157)
Finished
GUN TIME:  07:22:07
Place
659  OF 739
Female
178  OF 215
35-39
30  OF 39

Swim 00:40:46 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:17
Swim 00:40:46 00:40:46 00:40:46 273 54 10 2.79 / 21:27 07:28:04

T1 00:06:55

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:55 00:06:55 00:47:41 370 108 16 - / - 07:34:59

Cycle 04:10:55 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:03:01 01:03:01 01:50:43 692 187 35 22.84 / 02:37 08:38:00
Bike 45.5km 00:51:37 01:54:39 02:42:21 718 203 36 23.8 / 02:31 09:29:38
Bike 66.5km 01:04:49 02:59:29 03:47:10 715 202 37 22.22 / 02:41 10:34:28
Bike 88km 01:05:38 04:05:07 04:52:49 738 215 39 21.53 / 02:47 11:40:07
Bike 00:05:47 04:10:55 04:58:37 738 215 39 21.51 / 02:47 11:45:55

T2 00:07:38

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:38 00:07:38 05:06:16 621 175 32 - / - 11:53:34

Run 02:15:51 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 05:09:15 270 48 9 10.87 / 05:30 11:56:32
Run 3.05km 00:13:51 00:16:50 05:23:06 340 77 14 10.86 / 05:31 12:10:24
Run 5.55km 00:14:47 00:31:37 05:37:54 381 87 16 10.52 / 05:41 12:25:12
Run 7.93km 00:15:13 00:46:51 05:53:07 376 86 17 10.15 / 05:54 12:40:25
Run 10.8km 00:17:47 01:04:38 06:10:55 366 84 17 10.02 / 05:59 12:58:13
Run 13.4km 00:16:06 01:20:45 06:27:01 372 88 17 9.95 / 06:01 13:14:19
Run 15.91km 00:16:57 01:37:42 06:43:59 392 96 18 9.76 / 06:08 13:31:17
Run 18.86km 00:17:54 01:55:37 07:01:54 407 102 19 9.78 / 06:07 13:49:12
Run 00:20:13 02:15:51 07:22:07 414 111 19 9.31 / 06:26 14:09:25