6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Marlise ROODT (#161)
Finished
GUN TIME:  07:11:33
Place
622  OF 739
Female
161  OF 215
35-39
26  OF 39

Swim 00:49:27 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:47:03
Swim 00:49:27 00:49:27 00:49:27 612 166 27 2.3 / 26:01 07:36:30

T1 00:06:26

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:26 00:06:26 00:55:53 307 85 13 - / - 07:42:56

Cycle 03:27:07 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:59:48 00:59:48 01:55:41 624 151 26 24.07 / 02:29 08:42:44
Bike 45.5km 00:47:01 01:46:50 02:42:43 655 167 23 25.55 / 02:20 09:29:46
Bike 66.5km 00:51:30 02:38:20 03:34:13 571 123 19 25.19 / 02:22 10:21:17
Bike 88km 00:43:48 03:22:09 04:18:02 571 123 18 26.11 / 02:17 11:05:06
Bike 00:04:58 03:27:07 04:23:00 565 120 18 26.07 / 02:18 11:10:04

T2 00:04:07

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:07 00:04:07 04:27:08 221 58 11 - / - 11:14:11

Run 02:44:25 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 04:30:33 549 133 25 9.47 / 06:19 11:17:36
Run 3.05km 00:16:28 00:19:53 04:47:01 605 161 28 9.19 / 06:31 11:34:04
Run 5.55km 00:16:00 00:35:53 05:03:01 565 145 26 9.27 / 06:28 11:50:05
Run 7.93km 00:16:30 00:52:24 05:19:32 549 142 26 9.07 / 06:36 12:06:35
Run 10.8km 00:20:55 01:13:20 05:40:28 546 143 26 8.83 / 06:47 12:27:31
Run 13.4km 00:18:30 01:31:51 05:58:59 556 149 26 8.75 / 06:51 12:46:02
Run 15.91km 00:19:14 01:51:05 06:18:13 569 151 26 8.59 / 06:58 13:05:16
Run 18.86km 00:22:59 02:14:04 06:41:12 609 162 27 8.43 / 07:06 13:28:16
Run 00:30:20 02:44:25 07:11:33 676 194 34 7.69 / 07:47 13:58:36