6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Melissa SAYERS (#162)
Finished
GUN TIME:  06:29:32
Place
417  OF 739
Female
86  OF 215
35-39
12  OF 39

Swim 00:54:21 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:08
Swim 00:54:21 00:54:21 00:54:21 678 190 31 2.09 / 28:36 07:40:29

T1 00:05:14

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:14 00:05:14 00:59:35 167 40 7 - / - 07:45:43

Cycle 03:19:19 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:57:40 00:57:40 01:57:16 551 112 16 24.96 / 02:24 08:43:24
Bike 45.5km 00:44:23 01:42:04 02:41:39 563 117 15 26.74 / 02:14 09:27:47
Bike 66.5km 00:50:42 02:32:46 03:32:21 490 91 15 26.11 / 02:17 10:18:30
Bike 88km 00:41:28 03:14:14 04:13:49 477 89 13 27.18 / 02:12 10:59:58
Bike 00:05:05 03:19:19 04:18:54 475 88 13 27.09 / 02:12 11:05:03

T2 00:03:42

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:42 00:03:42 04:22:37 160 39 8 - / - 11:08:45

Run 02:06:54 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:25:55 482 110 21 9.8 / 06:06 11:12:04
Run 3.05km 00:13:59 00:17:17 04:39:55 399 93 17 10.58 / 05:40 11:26:03
Run 5.55km 00:14:26 00:31:44 04:54:22 385 90 17 10.49 / 05:43 11:40:30
Run 7.93km 00:14:30 00:46:14 05:08:52 358 78 16 10.28 / 05:49 11:55:00
Run 10.8km 00:17:52 01:04:06 05:26:44 358 81 16 10.1 / 05:56 12:12:52
Run 13.4km 00:15:25 01:19:32 05:42:10 355 83 16 10.1 / 05:56 12:28:18
Run 15.91km 00:15:16 01:34:48 05:57:26 338 79 16 10.06 / 05:57 12:43:34
Run 18.86km 00:15:09 01:49:58 06:12:36 326 76 16 10.28 / 05:49 12:58:44
Run 00:16:55 02:06:54 06:29:32 304 70 16 9.97 / 06:00 13:15:40