6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Tami VAN HEERDEN (#170)
Finished
GUN TIME:  06:25:23
Place
394  OF 739
Female
78  OF 215
35-39
10  OF 39

Swim 00:45:21 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:27
Swim 00:45:21 00:45:21 00:45:21 478 115 20 2.51 / 23:52 07:31:48

T1 00:08:25

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:25 00:08:25 00:53:46 545 169 28 - / - 07:40:13

Cycle 03:17:43 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:56:33 00:56:33 01:50:19 504 92 14 25.46 / 02:21 08:36:46
Bike 45.5km 00:44:26 01:40:59 02:34:45 544 110 13 27.03 / 02:13 09:21:13
Bike 66.5km 00:49:47 02:30:46 03:24:33 462 83 13 26.46 / 02:16 10:11:00
Bike 88km 00:42:05 03:12:52 04:06:38 452 79 12 27.37 / 02:11 10:53:05
Bike 00:04:50 03:17:43 04:11:29 451 78 12 27.31 / 02:11 10:57:56

T2 00:07:55

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:55 00:07:55 04:19:24 633 179 33 - / - 11:05:51

Run 02:05:58 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 04:22:25 300 55 11 10.74 / 05:35 11:08:52
Run 3.05km 00:12:48 00:15:49 04:35:14 224 41 8 11.56 / 05:11 11:21:41
Run 5.55km 00:13:21 00:29:10 04:48:35 230 42 9 11.41 / 05:15 11:35:02
Run 7.93km 00:13:58 00:43:08 05:02:33 238 45 10 11.02 / 05:26 11:49:00
Run 10.8km 00:18:07 01:01:16 05:20:41 276 58 12 10.57 / 05:40 12:07:08
Run 13.4km 00:15:48 01:17:05 05:36:30 298 67 14 10.42 / 05:45 12:22:57
Run 15.91km 00:14:54 01:31:59 05:51:24 294 64 14 10.37 / 05:46 12:37:51
Run 18.86km 00:15:32 01:47:32 06:06:57 287 64 13 10.52 / 05:42 12:53:24
Run 00:18:26 02:05:58 06:25:23 287 67 15 10.04 / 05:58 13:11:50