6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Rhynhardt DE BRUIN (#206)
Finished
GUN TIME:  06:08:29
Place
283  OF 739
Male
233  OF 524
30-34
41  OF 86

Swim 00:45:31 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:14
Swim 00:45:31 00:45:31 00:45:31 483 368 63 2.5 / 23:57 07:50:45

T1 00:07:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:36 00:07:36 00:53:08 463 321 48 - / - 07:58:22

Cycle 03:02:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:14 00:52:14 01:45:23 293 260 45 27.56 / 02:10 08:50:37
Bike 45.5km 00:41:38 01:33:53 02:27:01 350 306 45 29.07 / 02:03 09:32:15
Bike 66.5km 00:45:04 02:18:57 03:12:06 265 235 42 28.71 / 02:05 10:17:20
Bike 88km 00:39:24 02:58:22 03:51:31 270 242 43 29.59 / 02:01 10:56:45
Bike 00:04:23 03:02:46 03:55:54 261 234 43 29.54 / 02:01 11:01:08

T2 00:05:09

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:09 00:05:09 04:01:03 373 274 46 - / - 11:06:17

Run 02:07:25 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 04:04:16 427 337 64 10.07 / 05:57 11:09:30
Run 3.05km 00:13:38 00:16:51 04:17:55 341 264 54 10.85 / 05:31 11:23:09
Run 5.55km 00:14:22 00:31:14 04:32:18 355 276 52 10.65 / 05:37 11:37:32
Run 7.93km 00:14:22 00:45:36 04:46:40 336 264 50 10.43 / 05:45 11:51:54
Run 10.8km 00:17:18 01:02:55 05:03:58 325 252 48 10.29 / 05:49 12:09:12
Run 13.4km 00:14:57 01:17:52 05:18:56 314 240 47 10.32 / 05:48 12:24:10
Run 15.91km 00:15:11 01:33:04 05:34:07 315 243 47 10.25 / 05:50 12:39:21
Run 18.86km 00:15:49 01:48:53 05:49:57 307 237 47 10.39 / 05:46 12:55:11
Run 00:18:31 02:07:25 06:08:29 309 236 45 9.93 / 06:02 13:13:43