6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Riaan DU TOIT (#212)
Finished
GUN TIME:  05:18:55
Place
81  OF 739
Male
71  OF 524
30-34
15  OF 86

Swim 00:39:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:24
Swim 00:39:45 00:39:45 00:39:45 228 184 30 2.86 / 20:55 07:45:09

T1 00:05:45

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:45 00:05:45 00:45:31 232 171 29 - / - 07:50:55

Cycle 02:36:19 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:04 00:45:04 01:30:35 45 42 10 31.94 / 01:52 08:35:59
Bike 45.5km 00:35:04 01:20:08 02:05:40 49 46 10 34.06 / 01:45 09:11:04
Bike 66.5km 00:37:55 01:58:04 02:43:35 39 36 9 33.79 / 01:46 09:48:59
Bike 88km 00:34:28 02:32:33 03:18:04 39 36 10 34.61 / 01:44 10:23:28
Bike 00:03:46 02:36:19 03:21:50 39 36 10 34.54 / 01:44 10:27:14

T2 00:02:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 00:02:51 03:24:41 67 55 13 - / - 10:30:05

Run 01:54:13 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:27:23 136 121 25 12.01 / 04:59 10:32:47
Run 3.05km 00:11:33 00:14:15 03:38:57 99 87 18 12.83 / 04:40 10:44:21
Run 5.55km 00:11:34 00:25:49 03:50:31 81 75 16 12.89 / 04:39 10:55:55
Run 7.93km 00:11:53 00:37:43 04:02:25 80 74 16 12.61 / 04:45 11:07:49
Run 10.8km 00:15:01 00:52:44 04:17:26 85 74 16 12.28 / 04:53 11:22:50
Run 13.4km 00:12:54 01:05:38 04:30:20 84 74 16 12.24 / 04:53 11:35:44
Run 15.91km 00:13:51 01:19:29 04:44:11 98 86 18 12 / 04:59 11:49:35
Run 18.86km 00:15:23 01:34:53 04:59:34 122 103 21 11.92 / 05:01 12:04:59
Run 00:19:20 01:54:13 05:18:55 150 121 23 11.08 / 05:24 12:24:19