6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Bryan GROOME (#239)
Finished
GUN TIME:  05:50:53
Place
192  OF 739
Male
165  OF 524
30-34
29  OF 86

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:57
Swim 00:35:11 00:35:11 00:35:11 68 57 11 3.24 / 18:31 07:42:08

T1 00:05:40

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:40 00:05:40 00:40:51 220 162 28 - / - 07:47:48

Cycle 03:03:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:14 00:52:14 01:33:05 292 259 44 27.56 / 02:10 08:40:02
Bike 45.5km 00:41:46 01:34:01 02:14:52 354 308 46 29.03 / 02:03 09:21:49
Bike 66.5km 00:45:19 02:19:20 03:00:12 270 239 43 28.63 / 02:05 10:07:09
Bike 88km 00:39:10 02:58:31 03:39:23 274 245 45 29.57 / 02:01 10:46:20
Bike 00:04:36 03:03:07 03:43:59 270 242 44 29.48 / 02:02 10:50:56

T2 00:02:32

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:32 00:02:32 03:46:32 42 37 9 - / - 10:53:29

Run 02:04:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 03:49:32 293 240 50 10.78 / 05:33 10:56:29
Run 3.05km 00:13:40 00:16:40 04:03:12 319 247 50 10.97 / 05:27 11:10:09
Run 5.55km 00:13:48 00:30:28 04:17:01 308 240 47 10.92 / 05:29 11:23:58
Run 7.93km 00:14:27 00:44:56 04:31:28 309 242 49 10.58 / 05:40 11:38:25
Run 10.8km 00:17:27 01:02:24 04:48:56 314 242 47 10.38 / 05:46 11:55:53
Run 13.4km 00:14:37 01:17:01 05:03:33 295 230 44 10.43 / 05:44 12:10:31
Run 15.91km 00:14:34 01:31:35 05:18:08 283 222 42 10.42 / 05:45 12:25:05
Run 18.86km 00:14:36 01:46:12 05:32:45 263 203 37 10.65 / 05:37 12:39:42
Run 00:18:08 02:04:20 05:50:53 266 207 39 10.18 / 05:53 12:57:50