6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Clintin COGZELL (#25)
Finished
GUN TIME:  04:42:40
Place
17  OF 739
Male
16  OF 524
25-29
4  OF 64

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:48:02
Swim 00:36:06 00:36:06 00:36:06 99 84 16 3.15 / 19:00 07:24:08

T1 00:03:53

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:53 00:03:53 00:39:59 53 41 10 - / - 07:28:01

Cycle 02:36:23 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:12 00:43:12 01:23:11 24 21 5 33.33 / 01:48 08:11:13
Bike 45.5km 00:35:08 01:18:20 01:58:20 33 30 8 34.84 / 01:43 08:46:22
Bike 66.5km 00:38:31 01:56:52 02:36:51 33 30 8 34.14 / 01:45 09:24:53
Bike 88km 00:35:50 02:32:42 03:12:42 41 38 9 34.57 / 01:44 10:00:44
Bike 00:03:40 02:36:23 03:16:22 40 37 9 34.53 / 01:44 10:04:24

T2 00:01:58

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 00:01:58 03:18:20 4 3 2 - / - 10:06:22

Run 01:24:19 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:06 00:02:06 03:20:27 10 10 2 15.37 / 03:54 10:08:29
Run 3.05km 00:09:19 00:11:26 03:29:46 10 10 2 16 / 03:44 10:17:49
Run 5.55km 00:09:29 00:20:55 03:39:16 9 9 2 15.9 / 03:46 10:27:18
Run 7.93km 00:09:50 00:30:46 03:49:06 10 10 2 15.46 / 03:52 10:37:09
Run 10.8km 00:11:41 00:42:27 04:00:48 10 10 2 15.26 / 03:55 10:48:50
Run 13.4km 00:09:53 00:52:21 04:10:41 9 9 2 15.35 / 03:54 10:58:43
Run 15.91km 00:09:55 01:02:16 04:20:37 9 9 2 15.32 / 03:54 11:08:39
Run 18.86km 00:10:20 01:12:37 04:30:57 10 10 2 15.58 / 03:51 11:19:00
Run 00:11:42 01:24:19 04:42:40 9 9 2 15.01 / 03:59 11:30:42