6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Anjo NEL (#266)
Finished
GUN TIME:  06:05:13
Place
259  OF 739
Male
216  OF 524
30-34
39  OF 86

Swim 00:47:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:01
Swim 00:47:22 00:47:22 00:47:22 551 411 70 2.4 / 24:56 07:54:24

T1 00:08:42

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:42 00:08:42 00:56:05 573 397 60 - / - 08:03:06

Cycle 02:55:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:29 00:51:29 01:47:34 257 228 41 27.96 / 02:08 08:54:36
Bike 45.5km 00:39:36 01:31:06 02:27:11 260 231 36 29.96 / 02:00 09:34:13
Bike 66.5km 00:42:51 02:13:57 03:10:02 184 163 32 29.78 / 02:00 10:17:04
Bike 88km 00:37:20 02:51:17 03:47:22 178 159 28 30.82 / 01:56 10:54:24
Bike 00:04:30 02:55:48 03:51:53 177 158 28 30.71 / 01:57 10:58:55

T2 00:05:21

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:21 00:05:21 03:57:14 397 295 49 - / - 11:04:16

Run 02:07:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 04:00:16 309 250 51 10.7 / 05:36 11:07:18
Run 3.05km 00:13:27 00:16:28 04:13:43 296 232 49 11.1 / 05:24 11:20:45
Run 5.55km 00:13:18 00:29:46 04:27:01 266 214 43 11.18 / 05:21 11:34:03
Run 7.93km 00:13:49 00:43:36 04:40:51 256 205 38 10.91 / 05:29 11:47:53
Run 10.8km 00:17:09 01:00:46 04:58:01 261 208 41 10.66 / 05:37 12:05:03
Run 13.4km 00:15:11 01:15:57 05:13:12 269 211 40 10.58 / 05:40 12:20:14
Run 15.91km 00:15:05 01:31:03 05:28:18 270 210 39 10.48 / 05:43 12:35:20
Run 18.86km 00:17:05 01:48:09 05:45:24 297 230 45 10.46 / 05:44 12:52:26
Run 00:19:49 02:07:58 06:05:13 312 238 46 9.89 / 06:03 13:12:15