6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Delarey RIBBENS (#284)
Finished
GUN TIME:  06:19:05
Place
350  OF 739
Male
285  OF 524
30-34
50  OF 86

Swim 00:38:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:10
Swim 00:38:43 00:38:43 00:38:43 192 156 26 2.94 / 20:23 07:46:54

T1 00:05:06

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:06 00:05:06 00:43:50 157 119 22 - / - 07:52:00

Cycle 03:12:33 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:54:16 00:54:16 01:38:06 394 339 55 26.53 / 02:15 08:46:16
Bike 45.5km 00:42:42 01:36:58 02:20:48 433 366 54 28.15 / 02:07 09:28:58
Bike 66.5km 00:48:16 02:25:15 03:09:05 382 329 55 27.46 / 02:11 10:17:15
Bike 88km 00:42:25 03:07:40 03:51:30 393 336 54 28.13 / 02:07 10:59:40
Bike 00:04:53 03:12:33 03:56:24 389 332 54 28.04 / 02:08 11:04:34

T2 00:06:14

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:14 00:06:14 04:02:39 516 371 56 - / - 11:10:49

Run 02:16:26 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 04:05:41 326 260 53 10.63 / 05:38 11:13:51
Run 3.05km 00:14:04 00:17:07 04:19:46 377 291 56 10.68 / 05:36 11:27:56
Run 5.55km 00:15:18 00:32:26 04:35:05 422 320 64 10.26 / 05:50 11:43:15
Run 7.93km 00:15:05 00:47:31 04:50:11 406 311 61 10 / 05:59 11:58:21
Run 10.8km 00:19:00 01:06:32 05:09:11 414 311 60 9.73 / 06:09 12:17:21
Run 13.4km 00:16:12 01:22:44 05:25:23 413 309 59 9.71 / 06:10 12:33:33
Run 15.91km 00:16:47 01:39:31 05:42:10 421 314 61 9.59 / 06:15 12:50:20
Run 18.86km 00:16:56 01:56:27 05:59:07 421 310 60 9.71 / 06:10 13:07:17
Run 00:19:58 02:16:26 06:19:05 418 306 59 9.27 / 06:27 13:27:15