6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Hendrik VAN ZYL (#324)
Finished
GUN TIME:  05:26:06
Place
99  OF 739
Male
87  OF 524
30-34
17  OF 86

Swim 00:35:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:17
Swim 00:35:05 00:35:05 00:35:05 63 53 10 3.24 / 18:28 07:41:22

T1 00:05:55

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:55 00:05:55 00:41:00 247 183 32 - / - 07:47:18

Cycle 02:45:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:01 00:49:01 01:30:02 152 137 24 29.37 / 02:02 08:36:19
Bike 45.5km 00:36:45 01:25:46 02:06:47 132 122 21 31.82 / 01:53 09:13:04
Bike 66.5km 00:39:57 02:05:44 02:46:45 97 91 17 31.73 / 01:53 09:53:02
Bike 88km 00:36:10 02:41:55 03:22:56 95 89 16 32.6 / 01:50 10:29:13
Bike 00:04:02 02:45:57 03:26:58 93 86 16 32.53 / 01:50 10:33:15

T2 00:04:10

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 00:04:10 03:31:09 231 173 33 - / - 10:37:26

Run 01:54:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 03:33:53 153 136 29 11.8 / 05:05 10:40:10
Run 3.05km 00:13:07 00:15:52 03:47:01 230 188 39 11.52 / 05:12 10:53:18
Run 5.55km 00:12:50 00:28:42 03:59:52 207 171 31 11.59 / 05:10 11:06:09
Run 7.93km 00:12:52 00:41:35 04:12:44 191 158 29 11.44 / 05:14 11:19:01
Run 10.8km 00:16:19 00:57:55 04:29:04 193 157 27 11.18 / 05:21 11:35:21
Run 13.4km 00:13:29 01:11:24 04:42:33 182 147 27 11.26 / 05:19 11:48:50
Run 15.91km 00:13:17 01:24:41 04:55:50 168 137 26 11.27 / 05:19 12:02:07
Run 18.86km 00:13:26 01:38:07 05:09:16 155 127 25 11.53 / 05:12 12:15:33
Run 00:16:49 01:54:57 05:26:06 164 131 25 11.01 / 05:26 12:32:23