6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Timothy DOUGLAS (#33)
Finished
GUN TIME:  05:47:55
Place
180  OF 739
Male
156  OF 524
25-29
29  OF 64

Swim 00:35:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:46:52
Swim 00:35:59 00:35:59 00:35:59 95 80 15 3.16 / 18:56 07:22:51

T1 00:06:30

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:30 00:06:30 00:42:30 318 229 44 - / - 07:29:22

Cycle 03:03:11 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:13 00:52:13 01:34:43 291 258 37 27.57 / 02:10 08:21:35
Bike 45.5km 00:42:00 01:34:14 02:16:44 361 315 40 28.96 / 02:04 09:03:36
Bike 66.5km 00:44:04 02:18:18 03:00:48 249 224 38 28.84 / 02:04 09:47:40
Bike 88km 00:40:38 02:58:56 03:41:26 281 249 39 29.5 / 02:02 10:28:19
Bike 00:04:14 03:03:11 03:45:41 272 243 39 29.47 / 02:02 10:32:33

T2 00:04:31

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 00:04:31 03:50:12 282 211 40 - / - 10:37:04

Run 01:57:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 03:53:00 173 149 31 11.55 / 05:11 10:39:53
Run 3.05km 00:12:47 00:15:35 04:05:47 205 172 33 11.73 / 05:06 10:52:40
Run 5.55km 00:12:31 00:28:07 04:18:19 186 157 30 11.84 / 05:03 11:05:11
Run 7.93km 00:12:49 00:40:56 04:31:08 167 139 26 11.62 / 05:09 11:18:01
Run 10.8km 00:16:09 00:57:05 04:47:18 169 139 24 11.35 / 05:17 11:34:10
Run 13.4km 00:14:42 01:11:48 05:02:00 188 152 27 11.19 / 05:21 11:48:52
Run 15.91km 00:14:20 01:26:08 05:16:21 194 156 28 11.08 / 05:24 12:03:13
Run 18.86km 00:15:01 01:41:09 05:31:22 199 160 31 11.18 / 05:21 12:18:14
Run 00:16:33 01:57:43 05:47:55 193 154 28 10.75 / 05:34 12:34:48