6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Jake ZILESNICK (#353)
Finished
GUN TIME:  06:13:08
Place
320  OF 739
Male
262  OF 524
18-24
4  OF 8

Swim 00:36:06 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:14
Swim 00:36:06 00:36:06 00:36:06 100 85 3 3.15 / 19:00 07:43:21

T1 00:06:51

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:51 00:06:51 00:42:58 363 256 5 - / - 07:50:12

Cycle 03:17:00 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:54:25 00:54:25 01:37:23 404 348 5 26.45 / 02:16 08:44:38
Bike 45.5km 00:42:52 01:37:18 02:20:16 446 376 7 28.05 / 02:08 09:27:31
Bike 66.5km 00:50:20 02:27:38 03:10:36 413 353 7 27.02 / 02:13 10:17:51
Bike 88km 00:44:10 03:11:48 03:54:46 440 367 7 27.52 / 02:10 11:02:01
Bike 00:05:12 03:17:00 03:59:58 439 366 7 27.4 / 02:11 11:07:13

T2 00:04:00

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:00 00:04:00 04:03:59 202 154 4 - / - 11:11:14

Run 02:09:09 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 04:06:43 150 133 4 11.82 / 05:04 11:13:58
Run 3.05km 00:12:17 00:15:02 04:19:01 159 137 4 12.17 / 04:55 11:26:16
Run 5.55km 00:12:36 00:27:38 04:31:37 161 139 4 12.04 / 04:58 11:38:52
Run 7.93km 00:13:42 00:41:20 04:45:19 184 153 4 11.5 / 05:12 11:52:34
Run 10.8km 00:17:10 00:58:31 05:02:30 207 170 4 11.07 / 05:25 12:09:45
Run 13.4km 00:15:15 01:13:46 05:17:45 227 184 4 10.89 / 05:30 12:25:00
Run 15.91km 00:17:04 01:30:51 05:34:50 266 207 4 10.5 / 05:42 12:42:05
Run 18.86km 00:18:27 01:49:18 05:53:17 313 243 4 10.35 / 05:47 13:00:32
Run 00:19:50 02:09:09 06:13:08 329 252 4 9.8 / 06:07 13:20:23