6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Yusuf ARENDSE (#358)
Finished
GUN TIME:  05:11:12
Place
62  OF 739
Male
56  OF 524
35-39
14  OF 109

Swim 00:30:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:02
Swim 00:30:40 00:30:40 00:30:40 14 11 2 3.71 / 16:08 07:56:42

T1 00:03:36

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:36 00:03:36 00:34:16 38 31 10 - / - 08:00:18

Cycle 02:46:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:56 00:45:56 01:20:12 59 56 12 31.34 / 01:54 08:46:14
Bike 45.5km 00:36:40 01:22:36 01:56:53 81 77 12 33.04 / 01:48 09:22:55
Bike 66.5km 00:41:27 02:04:04 02:38:20 79 74 15 32.15 / 01:51 10:04:22
Bike 88km 00:37:46 02:41:51 03:16:07 94 88 19 32.62 / 01:50 10:42:09
Bike 00:04:28 02:46:19 03:20:36 96 89 19 32.46 / 01:50 10:46:38

T2 00:03:15

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 00:03:15 03:23:51 111 87 20 - / - 10:49:53

Run 01:47:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 03:26:20 53 49 9 13.03 / 04:36 10:52:22
Run 3.05km 00:10:59 00:13:28 03:37:19 53 48 11 13.58 / 04:25 11:03:21
Run 5.55km 00:11:28 00:24:56 03:48:47 59 54 14 13.34 / 04:29 11:14:49
Run 7.93km 00:12:01 00:36:58 04:00:49 64 58 16 12.86 / 04:39 11:26:51
Run 10.8km 00:14:20 00:51:18 04:15:09 67 61 15 12.62 / 04:45 11:41:12
Run 13.4km 00:14:16 01:05:35 04:29:26 83 73 19 12.25 / 04:53 11:55:28
Run 15.91km 00:13:46 01:19:21 04:43:13 95 84 23 12.02 / 04:59 12:09:15
Run 18.86km 00:13:26 01:32:48 04:56:39 97 86 23 12.19 / 04:55 12:22:41
Run 00:14:32 01:47:20 05:11:12 90 79 19 11.79 / 05:05 12:37:14