6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Jaco Carel COETZEE (#387)
Finished
GUN TIME:  05:40:18
Place
153  OF 739
Male
132  OF 524
35-39
33  OF 109

Swim 00:41:38 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:44
Swim 00:41:38 00:41:38 00:41:38 318 257 58 2.73 / 21:55 08:06:22

T1 00:04:37

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:04:37 00:46:16 100 79 19 - / - 08:11:00

Cycle 02:57:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:12 00:50:12 01:36:29 193 173 42 28.67 / 02:05 09:01:13
Bike 45.5km 00:40:03 01:30:16 02:16:33 239 211 43 30.24 / 01:59 09:41:17
Bike 66.5km 00:44:17 02:14:34 03:00:51 190 169 40 29.65 / 02:01 10:25:35
Bike 88km 00:38:47 02:53:21 03:39:38 195 173 42 30.45 / 01:58 11:04:22
Bike 00:04:29 02:57:51 03:44:08 197 175 41 30.36 / 01:58 11:08:52

T2 00:03:53

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 00:03:53 03:48:02 177 135 30 - / - 11:12:46

Run 01:52:16 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 03:50:46 147 130 34 11.86 / 05:03 11:15:30
Run 3.05km 00:11:48 00:14:31 04:02:34 126 109 30 12.59 / 04:45 11:27:18
Run 5.55km 00:12:26 00:26:58 04:15:00 133 114 31 12.34 / 04:51 11:39:44
Run 7.93km 00:12:27 00:39:26 04:27:28 123 108 29 12.06 / 04:58 11:52:12
Run 10.8km 00:15:00 00:54:26 04:42:28 116 101 27 11.9 / 05:02 12:07:12
Run 13.4km 00:12:49 01:07:16 04:55:18 112 96 27 11.95 / 05:01 12:20:02
Run 15.91km 00:13:58 01:21:14 05:09:17 120 102 28 11.74 / 05:06 12:34:01
Run 18.86km 00:14:03 01:35:18 05:23:21 124 104 29 11.87 / 05:03 12:48:05
Run 00:16:57 01:52:16 05:40:18 134 112 30 11.27 / 05:19 13:05:02