6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Jaco DE JAGER (#392)
Finished
GUN TIME:  05:43:00
Place
159  OF 739
Male
137  OF 524
35-39
34  OF 109

Swim 00:34:55 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:36
Swim 00:34:55 00:34:55 00:34:55 61 51 13 3.26 / 18:22 08:01:31

T1 00:05:48

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 00:05:48 00:40:43 237 173 41 - / - 08:07:19

Cycle 02:53:44 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:49:27 00:49:27 01:30:11 162 147 36 29.11 / 02:03 08:56:47
Bike 45.5km 00:38:28 01:27:55 02:08:39 175 156 34 31.04 / 01:55 09:35:15
Bike 66.5km 00:43:11 02:11:06 02:51:50 156 140 36 30.43 / 01:58 10:18:26
Bike 88km 00:38:16 02:49:23 03:30:07 163 145 36 31.17 / 01:55 10:56:43
Bike 00:04:21 02:53:44 03:34:28 160 143 36 31.08 / 01:55 11:01:04

T2 00:03:54

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 00:03:54 03:38:22 180 138 31 - / - 11:04:58

Run 02:04:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 03:41:30 375 298 70 10.35 / 05:47 11:08:06
Run 3.05km 00:13:36 00:16:44 03:55:07 331 255 57 10.92 / 05:29 11:21:43
Run 5.55km 00:13:33 00:30:18 04:08:40 295 233 55 10.98 / 05:27 11:35:16
Run 7.93km 00:14:32 00:44:51 04:23:13 306 239 54 10.6 / 05:39 11:49:49
Run 10.8km 00:17:31 01:02:23 04:40:45 312 241 53 10.38 / 05:46 12:07:21
Run 13.4km 00:14:59 01:17:22 04:55:44 306 236 51 10.39 / 05:46 12:22:20
Run 15.91km 00:14:15 01:31:38 05:10:00 286 225 49 10.41 / 05:45 12:36:36
Run 18.86km 00:14:49 01:46:27 05:24:49 265 205 46 10.62 / 05:38 12:51:25
Run 00:18:11 02:04:38 05:43:00 269 209 48 10.15 / 05:54 13:09:37